Race nutrition plan

If you’re tackling a marathon, you will have trained hard for months to get in great shape and ready to line up at the start of those 26.2 miles. One of the critical pieces now is your marathon nutrition plan…

If you're taking on an ultra-trail, having a solid race plan is essential. Noël Minet shares his advice during his run in the Infernal Trail des Vosges (130 km and 6,000 m of elevation gain), covering nutrition and race strategy.

To complete an Ironman, nutrition plays an essential role. Yannick Antoine shares his nutrition strategy for the Ironman Tallinn, using Maurten and Supersapiens products. These allies enable optimized energy management, ensuring sustained performance throughout the event.