Squeezy Endurance Electrolytes
Lemon Electrolyte Tablets
Squeezy Endurance Electrolytes are effervescent electrolyte tablets designed to effectively replace mineral losses during endurance exercise accompanied by heavy sweating. They ideally complement carbohydrate-based energy intake (gels, drinks, bars) when the primary goal is hydration and electrolyte balance.
The formula provides sodium and potassium, the two key minerals lost through sweat. Magnesium has deliberately been excluded, as it is eliminated only in very small quantities during exercise and does not need to be replaced at that time. The result: a simple, targeted and well-tolerated drink designed for endurance.
Key benefits of Endurance Electrolytes
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Sodium & potassium to replace losses through sweat
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No artificial sweeteners (a deliberate health-conscious choice)
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Low carbohydrate content: up to 8.8 g/L max
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Low osmolality for good tolerance
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Fast dissolution (≈ 30 seconds)
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Lactose-, gluten-, flavoring- and artificial-colorant-free
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Bio-based recyclable tube (plant-based plastic)
Why are electrolytes essential during exercise?
Sodium plays a central role in:
A deficiency may contribute to cramps, fatigue and reduced performance. Endurance Electrolytes help adjust mineral intake without overloading the body with sugar.
Dosage & intake
Depending on the mixture chosen, the ready-to-drink beverage provides up to:
Ideal for sessions where hydration takes priority over energy intake
Recommended use
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Dissolve 1 tablet in 250 to 375 ml of water
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Before, during and after sports activity
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During exercise: 200 to 250 ml every 20 minutes
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After exercise: up to 500 ml if necessary
Maximum dose: 20 tablets per day
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children.
Additional information
Ingredients:
Dextrose, acidity regulator: citric acid; acidity regulator: sodium bicarbonate; humectant: sorbitol; inulin, potassium bicarbonate, flavourings, anticaking agent: tricalcium phosphate.
Nutritional information:
| SQUEEZY ENDURANCE ELECTROLYTES |
per 100 g |
per tablet (4.0 g) |
| Energy value |
1,304 kJ (311 kcal) |
52 kJ (13 kcal) |
Fat - of which saturated fatty acids |
0,0 g 0,0 g |
0,0 g 0,0 g |
Carbohydrates - of which sugars |
54 g 48 g |
2,2 g 1,9 g |
| Protein |
0,0 g |
0,0 g |
| Salt |
6,3 g |
0,25 g |
| Minerals |
|
|
| Sodium |
2,5 g |
100 mg |
| Potassium |
0,75 g |
30 mg |
Sales description:
Electrolyte effervescent tablets with sodium and potassium for mixing into a sports drink (food supplement)
Made in Germany
Net quantity
Tubes of 20 tablets / 80g or 3 tubes of 20 tablets / 3 x 80g