Sports nutrition

Oxidative stress is a phenomenon that occurs when the balance between free radicals and antioxidants in the body is disrupted. This can lead to cellular damage and is often linked to many conditions, such as cardiovascular disease, diabetes, and premature aging. It can be reduced, particularly by adopting a healthy diet and lifestyle habits.

Our diet plays a key role in the strength of our immune system. Whether you're facing winter ailments or supporting your everyday health, certain foods prove particularly effective. In this article, discover the 10 foods packed with vitamins, minerals, and antioxidants that are essential for boosting your natural defenses. Make your plate an ally for your health and prepare your body to stay in...

Ultra-cycling is a demanding discipline in which nutrition plays a decisive role in success. With increased energy needs, the importance of hydration, and recovery management, eating properly becomes a key strategy for performing over long distances. In this video featuring our ambassador Guillaume Klein, discover the essential principles of nutrition for ultra-cycling: how to plan your carbohydrate intake, avoid deficiencies, and maintain an optimal...