Spirulina Powder (100g)
Crushed into a powder. Ideal for smoothies!
- 100% raw spirulina
- Origin: northern France
- Handcrafted cultivation, pesticide- and GMO-free, certified by Ecocert
- Net weight: 100 g
- Approximately 1 month of vitality (for 1 adult)
- Strengthens the immune system
- Source of vitality
- Helps control weight
- Recommended intake: 3 to 6 grams per day for an adult
Who is it for?
- Athletes
Spirulina contains several B vitamins that help metabolize sugars, proteins, and fats to provide energy to the muscles during physical exertion. Vitamins A and E (antioxidants), along with pigments (phycocyanin and beta-carotene), help limit inflammatory processes. It contains significant amounts of magnesium and potassium, which help prevent cramps; zinc, which supports sugar metabolism; the eight essential amino acids needed for muscle cell regeneration; and selenium, which is essential for muscles. Spirulina increases endurance and physical stamina, providing better preparation before a sporting event and facilitating recovery after exercise. Through its iron and beta-carotene content, it is also highly beneficial to athletes by supporting muscle oxygenation and stimulating red blood cell production (natural EPO).
- Pregnant and breastfeeding women
Spirulina helps before, during, and after pregnancy, particularly through its supply of vitamin B9 (folic acid) and iron, whose requirements increase during conception. After childbirth or during breastfeeding, it promotes better recovery and helps prevent fatigue. Spirulina also contains gamma-linolenic acid, which is difficult to obtain through diet and is essential for the development of the fetus and infant.
- Active people
Thanks to its anti-fatigue properties, spirulina is an excellent ally against overwork. Perfect for juggling children, work, and household and physical activities. It can also help compensate for a sometimes neglected diet.
- Seniors
Regular consumption of spirulina makes it easy to provide the body with essential nutrients when dietary intake or absorption is insufficient or difficult.
- Children and adolescents
During periods of growth, the body has an increased need for essential nutrients. Spirulina provides the necessary nutritional supplement in a simple, balanced, and quick way. Ideal during exam periods.
- Vegetarians, vegans, iron deficiencies
Spirulina is a source of complete, absorbable plant proteins, vitamins, and minerals essential for a well-balanced diet.
It is an excellent source of iron that is very well absorbed.
- Animals
Spirulina is suitable for most of our companions (dogs, cats,
horses, fish, etc.).
The coat is shiny, the scales gleaming. Vitality is abundant and digestion is rebalanced.
Usage advice:
Spirulina is a food. Therefore, unlike chemically derived food supplements, there is no dosage for incorporating it into your diet. However, here are some recommendations to follow:
- Consume 3 to 6 grams per day for an adult, equivalent to 1 to 2 teaspoons of flakes, or 6 to 12 tablets; for a child, use half that amount.
- Consume it throughout the year or in 1- to 3-month courses, each lasting at least 1 month.
- Avoid combining it with coffee or tea; choose orange or lemon juice instead to make up for spirulina’s lack of vitamin C and thus promote better iron absorption.
- Avoid heating or cooking it to preserve its nutritional qualities as much as possible.
- Mix into yogurt, sprinkle over a salad or soup, add to tapenade, or blend with goat cheese to spread on bread.
Warning: The form of iron contained in spirulina is highly absorbable by our bodies, and the presence of vitamin B9 (folic acid) helps improve blood ferritin levels. These characteristics make spirulina unsuitable for people with high iron levels or hemochromatosis.
Nutritional information:
Colissimo / Mondial Relay: for orders placed before 12:00 p.m., dispatch the same day (except Mondial Relay on Mondays — no transportation)
GLS home delivery: for orders placed before 12:00 p.m., dispatch the same day
For information, here are the delivery times (hours/business days after dispatch):
Colissimo: 24–48 hours
Mondial Relay: 36–72 hours (please note: Mondial Relay does not operate on Mondays)
GLS home delivery: BE-LU DE-NL: 24–48 hours — FRANCE: 36–72 hours
To serve you better, we negotiate attractive rates with professional freight carriers.