A marathon is the culmination of an overly long preparation, so it's not worth risking improvisation with your race-day nutrition. At Baouw, we're here to support you so that nutrition can be your performance ally!
Depending on your time goal (3 hours or less, 4 hours, 5 hours or more), this pack contains an assortment of organic energy gels, bars, and purées that are easy to digest and high-performing, specially selected for the ultimate distance, the famous 42.195 km.
- Organic,
- Gluten-free,
- Vegan,
- No added sugars,
Target: 3 hours or less: (8 products)
Before exercise: 1 Extra Vanilla-Macadamia Bar
40min: 1 Apricot-Thyme Gel
1h10: 1 Peach-Matcha Tea Gel
1h40 : 1 Apricot-Thyme Gel
2h10: 1 Gel Peach-Matcha Tea
2h40: 1 Apricot-Thyme Gel
after exercise: 2 Protein Bars (50g) Chocolate-Peanut
Target: 4 hours: (10 products)
Before exercise: 1 Extra Vanilla-Macadamia Bar
40min: 1 Banana-Kiwi-Vanilla Purée
1h10: 1 Pear-Apple-Mint Purée
1h40: 1 Apricot-Thyme Gel
2h10 : 1 Gel Peach-Matcha Tea
2h40 : 1 Apricot-Thyme Gel
3h10: 1 Gel Peach-Matcha Tea
3h40 : 1 Apricot-Thyme Gel
after exercise: 2 Protein Bars (50g) Chocolate-Peanut
Target: 5 hours or more: (12 products)
Before exercise : 1 Extra Vanilla-Macadamia Bar
50min: 1 Banana-Kiwi-Vanilla Purée
1h20: 1 Pear-Apple-Mint Purée
1h50 : 1 Pea-Celery-Coriander Purée
2h20 : 1 Pear-Apple-Mint Purée
2h50 : 1 Apricot-Thyme Gel
3h20 : 1 Pea-Celery-Coriander Purée
3h40 : 1 Gel Peach-Matcha Tea
4h10: 1 Banana-Kiwi-Vanilla Purée
4h40 : 1 Apricot-Thyme Gel
after exercise: 2 Protein Bars (50g) Chocolate-Peanut
INGREDIENTS
Banana Purée : banana purée* 62.47%, kiwi purée* 32%, extra virgin olive oil* 4%, lime juice*, vanilla extract* 0.03%.
Pear Purée : pear purée* 47.17%, apple purée* 47.17%, extra virgin olive oil* 2.36%, tapioca starch*, cider vinegar*, powdered ginger*, mint juice*0.02%, powdered coriander*, dill*.
Raspberry Purée: strawberry purée* 53.6%, raspberry purée* 22%, sour cherry purée*, concentrated apple juice*, natural vanilla extract*, extra virgin olive oil* 2%, tapioca starch*, basil* 1.1%, powdered hibiscus flower*, concentrated lemon juice*.
Sweet Potato Purée : purée of sweet potato* 73.27%, orange juice*, carrot purée* 6.65%, sweet potato flour* 4.89%, extra virgin olive oil*, passion fruit juice*, Guérande salt 0.5%, tarragon powder*, turmeric powder*, Timut pepper powder* 0.05%, concentrated lemon juice*.
Green Pea Purée: Green pea purée* 57.15%, kiwi purée*, celery juice* 10%, extra virgin olive oil* 5%, tapioca starch*, Guérande salt 0.5%, horseradish powder*, coriander powder* 0.15%, mint juice*, concentrated lemon juice*.
Apricot Gel : Apricot purée* 39.8%, agave syrup*, apple purée*, extra virgin olive oil*, tapioca starch*, lime juice*, thyme* 0.05%, concentrated lemon juice*.
Red Berry Gel: Agave syrup*, strawberry purée* 26.2%, raspberry purée* 19.2%, blueberry purée* 9.5%, extra virgin olive oil*, tapioca starch*, hibiscus flower powder* 0.6%, rosehip purée*, concentrated lemon juice*.
EXTRA Vanilla Bar: dates*, macadamia nuts* 16%, sunflower protein*, cashews*, cashew purée*, apple paste* (concentrated apple juice*, concentrated apple purée*), extra virgin olive oil*, toasted buckwheat seeds*, natural vanilla extract* 2%, rice flour.
Chocolate-Peanut Protein Bar: Toasted pumpkin seed protein*, date paste*, apple paste* (concentrated apple juice*, concentrated apple purée*), peanuts 18%, extra virgin olive oil*, cocoa powder* 2%, natural chocolate flavoring 0.5%.
Ingredients from organic farming.
(1)Contains naturally occurring sugars.
May contain traces of milk, soy, sesame, gluten, eggs, peanuts and other tree nuts.
INSTRUCTIONS FOR USE
Storage instructions: After opening, keep refrigerated for a maximum of 48 hours.
Storage instructions: Keep away from moisture between 0 and 40°.