{"product_id":"frugal-energy-mix-2kg","title":"Frugal Energy Mix (2 kg) - Includes 60 ml + 100 ml soft flasks","description":"\u003ch1\u003eFrugal Energy Mix (2 kg): Make 80 Homemade Energy Gels, From €0.69 Each\u003c\/h1\u003e\u003cp\u003eThe 2 kg bag of Frugal energy mix lets you prepare the equivalent of \u003cstrong\u003e80 high-performance gels\u003c\/strong\u003e yourself in just a few minutes. Formulated according to the glucose-to-fructose ratio recommended for endurance, this mix is prepared at home and carried in a reusable flask. This format includes one free 60 ml reusable flask and one free 100 ml flask. The goal: energy nutrition as effective as store-bought gels, without the price or disposable packaging.\u003c\/p\u003e\u003ch2\u003eThe 1:0.8 Scientific Protocol\u003c\/h2\u003e\u003cp\u003eFrugal is based on a maltodextrin-to-fructose ratio of \u003cstrong\u003e1:0.8\u003c\/strong\u003e, which simultaneously activates the two intestinal absorption pathways, SGLT1 and GLUT5. This research-validated protocol, developed with dietitians, makes it possible to consume more than \u003cstrong\u003e90 g of carbohydrates per hour\u003c\/strong\u003e without overloading the stomach. The gel-like structure of the mix also limits the taste fatigue associated with the high carbohydrate concentration.\u003c\/p\u003e\u003ch2\u003eA Complete System, Not Just a Powder\u003c\/h2\u003e\u003cp\u003eEach bag comes with precise instructions: powder-to-water measurements, refrigeration time for setting, and reusable flasks for transport. Athletes only need to adjust two things: the texture and the flavor, which can be customized with additions such as coffee, cocoa, or fruit syrup.\u003c\/p\u003e\u003ch2\u003eUp to 4 Times Cheaper, Up to 70% Less Plastic\u003c\/h2\u003e\u003cp\u003eDesigned and prepared in France, Frugal lets you make a high-performance gel from \u003cstrong\u003e€0.69 each\u003c\/strong\u003e with this format (€55.00 per bag), compared with an average of €3 for a store-bought gel, while reducing disposable packaging by approximately 70%.\u003c\/p\u003e\u003ch2\u003eDirections for Use\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBoil some water and prepare a large container with a pouring spout or funnel;\u003c\/li\u003e\n\u003cli\u003eFor a 100 ml flask (≈ 3 gels, classic texture): 5 scoops of powder (80 g) + 2 scoops of hot water (60 ml);\u003c\/li\u003e\n\u003cli\u003eFor a 60 ml flask (≈ 2 gels, classic texture): 3 scoops of powder (48 g) + 1.25 scoops of hot water (37.5 ml);\u003c\/li\u003e\n\u003cli\u003eMix thoroughly with a fork or small whisk until smooth and lump-free;\u003c\/li\u003e\n\u003cli\u003eTransfer to the reusable flask and leave to set in the refrigerator for at least 4 hours, ideally overnight;\u003c\/li\u003e\n\u003cli\u003eKeeps for up to one week in the refrigerator once prepared.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eAdditional Information\u003c\/h2\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eMaltodextrin, fructose (1:0.8 ratio), gelling agent (sodium alginate + calcium carbonate). 100% open formula, with no added flavorings or colorings. \u003cstrong\u003eAllergens: not disclosed by the brand to date; check before placing on shelves.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eNutritional Values\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eTO BE VERIFIED\u003c\/strong\u003e: the complete nutrition table (values per 100 g and per serving) has not yet been provided by Frugal. Only the glucose-to-fructose ratio (1:0.8) is documented to date.\u003c\/p\u003e","brand":"FRUGAL","offers":[{"title":"Default Title","offer_id":59303132922201,"sku":"FRU.SAC2KG","price":55.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/frugal-08.webp?v=1788539269","url":"https:\/\/www.nutri-bay.com\/en-eu\/products\/frugal-energy-mix-2kg","provider":"Nutri-bay.com","version":"1.0","type":"link"}