{"product_id":"santa-madre-lactate-60-gel-100-caf","title":"Santa Madre - Lactate 60 Gel 100 CAF","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003eSanta Madre LACTATE 60 Caffeine – Lactate energy gel\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003eAn advanced energy gel with lactate and caffeine\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eSanta Madre LACTATE 60 with caffeine\u003c\/strong\u003e is a liquid energy gel developed to support \u003cstrong\u003eprolonged, high-intensity endurance efforts\u003c\/strong\u003e. Its formula combines \u003cstrong\u003e40 g of carbohydrates\u003c\/strong\u003e, \u003cstrong\u003e60 mmol of lactate\u003c\/strong\u003e, \u003cstrong\u003e250 mg of sodium\u003c\/strong\u003e, and \u003cstrong\u003e100 mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe distinctive feature of LACTATE 60 lies in combining carbohydrates and lactate within the same nutrition strategy. The goal is not to replace carbohydrates, but to complement them with an additional metabolic source.\u003c\/p\u003e\n\u003cp\u003eAccording to Santa Madre, while glucose and fructose follow their own absorption pathways, \u003cstrong\u003elactate uses an independent pathway via MCT transporters\u003c\/strong\u003e. Once absorbed, it can be used as an energy source and also acts as a metabolic signal when exercise intensity increases.\u003c\/p\u003e\n\u003cp\u003eThis version adds \u003cstrong\u003e100 mg of caffeine per gel\u003c\/strong\u003e, which should be taken into account in your total daily caffeine intake.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e40 g of carbohydrates with a 1:1 ratio\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEach \u003cstrong\u003eLACTATE 60 Caffeine\u003c\/strong\u003e provides \u003cstrong\u003e40 g of carbohydrates\u003c\/strong\u003e with a carbohydrate ratio of \u003cstrong\u003e1:1\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis dosage makes fueling easier to plan:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e1 gel: 40 g of carbohydrates\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 gels: 80 g of carbohydrates\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3 gels: 120 g of carbohydrates\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe product can therefore be incorporated into different nutrition strategies depending on the duration and intensity of the competition.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e60 mmol of lactate: the signature of LACTATE 60\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEach gel also contains \u003cstrong\u003e60 mmol of lactate\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAccording to Santa Madre, lactate uses \u003cstrong\u003eMCT transporters\u003c\/strong\u003e, following a pathway different from those used by glucose and fructose. It therefore complements carbohydrates within the energy strategy.\u003c\/p\u003e\n\u003cp\u003eOnce absorbed, lactate can serve as an energy source. The brand also highlights its role as a metabolic signal linked to the mechanisms activated when the body works at high intensity.\u003c\/p\u003e\n\u003cp\u003eLACTATE 60 is therefore designed for athletes seeking to go beyond a strategy based exclusively on carbohydrate intake.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e100 mg of caffeine per gel\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis version of \u003cstrong\u003eSanta Madre LACTATE 60 contains 100 mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIt is particularly intended for athletes wishing to incorporate a source of caffeine into their race plan during demanding training sessions or competitions.\u003c\/p\u003e\n\u003cp\u003eThe presence of caffeine may be beneficial at strategic points during an event, but it also means monitoring the total amount consumed through other gels, drinks, coffees, and supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution: with several LACTATE 60 Caffeine gels, intake increases rapidly. Two gels already provide 200 mg of caffeine, and three gels provide 300 mg.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e250 mg of sodium per gel\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eLACTATE 60 also provides \u003cstrong\u003e250 mg of sodium per unit\u003c\/strong\u003e, according to Santa Madre's usage table.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eFunctional composition per gel\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003e\u003cstrong\u003eIntake\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003e\u003cstrong\u003eQuantity\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e40 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLactate\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e60 mmol\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e250 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e100 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eSodium should be incorporated into your overall hydration strategy, taking your sweating, the temperature, and other drinks or products consumed into account.\u003cspan role=\"text\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003eStated activation time: 7 to 10 minutes\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSanta Madre states that LACTATE 60 has an \u003cstrong\u003eactivation time of 7 to 10 minutes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis feature is particularly relevant to the brand's recommendation to take the first gel immediately after warming up during high-intensity efforts.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003eLACTATE 60 Caffeine usage instructions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHigh intensity – less than 3 hours\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eTake \u003cstrong\u003e1 gel immediately after warming up\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhen the effort exceeds one hour, Santa Madre then recommends \u003cstrong\u003e1 gel every 40 minutes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eLong duration – more than 3 hours\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe brand offers several strategy levels:\u003c\/p\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003e\u003cstrong\u003eLevel\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003e\u003cstrong\u003eGels\/h\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003e\u003cstrong\u003eCarbohydrates\/h\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003e\u003cstrong\u003eLactate\/h\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003e\u003cstrong\u003eSodium\/h\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLevel 1\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003ctd\u003e40 g\u003c\/td\u003e\n\u003ctd\u003e60 mmol\u003c\/td\u003e\n\u003ctd\u003e250 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLevel 2\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003ctd\u003e80 g\u003c\/td\u003e\n\u003ctd\u003e120 mmol\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLevel 3\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e120 g\u003c\/td\u003e\n\u003ctd\u003e180 mmol\u003c\/td\u003e\n\u003ctd\u003e750 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eLevel 3 is designated by Santa Madre as reserved for professionals and is not suitable for everyone.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003eImportant information for this caffeinated version\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe table above describes the LACTATE 60 strategy, but with the version containing \u003cstrong\u003e100 mg of caffeine per gel\u003c\/strong\u003e, this would represent \u003cstrong\u003e100, 200, or 300 mg of caffeine per hour\u003c\/strong\u003e, respectively.\u003c\/p\u003e\n\u003cp\u003eCaffeine intake should therefore be planned separately and take your individual tolerance into account, along with all other sources consumed. It is not advisable to automatically replicate multiple-gel strategies with the caffeinated version without an appropriate nutrition plan.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Lactate-NUTRI.png?v=1787910759\" alt=\"\"\u003e\u003c\/p\u003e","brand":"SANTA MADRE","offers":[{"title":"Default Title","offer_id":59198409474393,"sku":"SM.LACTATE.60.100.CAF","price":5.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Santa-Madre-Lactate-60-100-caf.webp?v=1787916671","url":"https:\/\/www.nutri-bay.com\/en-eu\/products\/santa-madre-lactate-60-gel-100-caf","provider":"Nutri-bay.com","version":"1.0","type":"link"}