{"product_id":"gold-nutrition-bcaa-powder-300g-lemonlime","title":"GoldNutrition BCAA \u0026 Glutamine Powder (300g) - Lemon-Lime","description":"\u003cp\u003eThe \u003cstrong\u003eBCAA powder GoldNutrition\u003c\/strong\u003e formula \u003cstrong\u003ecombines \u003c\/strong\u003ebranched-chain amino acids\u003cstrong\u003e (BCAA) in a ratio of 4:1:1 (Leucine, Isoleucine and Valine) with Glutamine\u003c\/strong\u003e. The combination of BCAA and Glutamine provides a formula that promotes protein synthesis, improves muscle recovery after exercise and prevents chronic fatigue.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes protein synthesis and muscle mass gains;\u003c\/li\u003e\n\u003cli\u003eAnti-catabolic action;\u003c\/li\u003e\n\u003cli\u003ePrevents mental fatigue that occurs during prolonged exercise;\u003c\/li\u003e\n\u003cli\u003ePrevents chronic fatigue syndrome in long-distance runners, cyclists, swimmers, rowers, etc.;\u003c\/li\u003e\n\u003cli\u003eAccelerates glycogen replenishment and muscle recovery after exercise;\u003c\/li\u003e\n\u003cli\u003eStrengthens the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBCAA are essential amino acids that make up approximately 33% of the muscle proteins in our body and are essential for preserving lean muscle mass. Glutamine, on the other hand, is a conditionally essential amino acid, meaning that our body can produce it, but in stressful situations, particularly during physical exercise, an infection or surgery, the amounts produced are insufficient to meet existing needs. Glutamine is the most abundant free amino acid in muscle, representing approximately 50% of the total amino acids in muscle tissue.\u003c\/p\u003e\n\u003cp\u003eSupplementation with BCAA and Glutamine is extremely important because they have an anti-catabolic action, prevent central fatigue, contribute to protein synthesis and accelerate recovery after exercise.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eBCAA powder GoldNutrition \u003c\/strong\u003eformula is a powder formulation that, due to its unique characteristics and excellent taste, becomes an ideal supplement to take during the peri-workout period.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDirections for use\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eAs an alternative to protein shakes\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e: \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eMix 10g (2 scoops) of powder diluted in 300 mL of water once before training and once after \u003c\/span\u003etraining.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eAs an intra-workout drink:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e Mix 10g (2 scoops) of powder diluted in 500 mL of water and drink in small sips during training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAs a lactose-free alternative recovery drink:\u003c\/strong\u003e Mix 10g (2 scoops) of powder diluted in 500 mL of Goldrink GoldNutrition® isotonic drink, and drink at the end of training.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eAs a recovery drink for less intense workouts:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e Mix 10g (2 scoops) of powder diluted in 500 mL of water and drink at the end of training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDo not exceed the recommended daily dose.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning: \u003c\/strong\u003e\u003cspan\u003eNot recommended during pregnancy or breastfeeding, or in cases of liver cirrhosis, kidney problems or allergy to any of the ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePowdered BCAA blend (L-leucine, L-isoleucine, L-valine), L-glutamine, L-leucine (\u003cstrong\u003esoy\u003c\/strong\u003e), acidity regulator \u003cspan\u003e(citric acid, malic acid), flavouring, tripotassium citrate, colouring (saffron extract), sweeteners (sucralose, acesulfame K), anti-caking agent (silicon dioxide), trisodium citrate. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured in facilities that handle milk, soy, gluten, eggs and fish, and may therefore contain traces of these ingredients.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"r\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Information:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"r\" data-mce-fragment=\"1\"\u003e\u003cimg alt=\"Gold-Nutrition-BCAA-Powder-300g-LemonLime-Nutrition\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Gold-Nutrition-BCAA-Powder-300g-LemonLime-Nutrition_600x600.jpg?v=1599573294\"\u003e\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":32575313444943,"sku":"GNF003","price":28.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Gold-Nutrition-BCAA-Powder-300g-LemonLime_NEW_6688f804-bd2e-4751-9408-fd6407ff8db1.jpg?v=1709302622","url":"https:\/\/www.nutri-bay.com\/en-hr\/products\/gold-nutrition-bcaa-powder-300g-lemonlime","provider":"Nutri-bay.com","version":"1.0","type":"link"}