Your isotonic drink with 30g of carbohydrates
Hydrate Isotonic H30 GoldNutrition® is formulated to provide effective hydration and optimal energy intake during physical exertion. With a glucose/fructose ratio of 2:1, it enables optimized carbohydrate absorption.
This formula stands out for its high concentration of sodium and magnesium, helping to maintain electrolyte balance, prevent cramps and reduce fatigue. Unlike most isotonic drinks on the market, it contains no artificial sweeteners, making it lighter and easier to digest.
Ideal for:
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Maximize hydration
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Prevent hyponatremia and cramps
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Maintain stable blood sugar levels
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Avoid mental and physical fatigue during intense training
Recommended for endurance athletes, long training sessions or hot conditions.
Directions for use:
Mix 2 level scoops (35 g) in 500 ml of water and drink in small sips every 15 to 20 minutes during exercise.
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Up to 2 hours of training: 1 serving/hour
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Between 2 and 3 hours: 2 servings/hour
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Over 3 hours: 3 servings/hour
Can be used continuously throughout the sports season, from 15 years of age onward (adjust the dose accordingly).
Ingredients:
Dextrose, fructose, acidity regulator (citric acid), flavoring, sea salt, sodium, magnesium, potassium.
May contain traces of gluten, milk and sulfites.
Nutrition Information:
