{"product_id":"gold-nutrition-beta-alanine-complex-120vcaps","title":"GoldNutrition Beta-Alanine Complex (120 V-Caps)","description":"\u003cp\u003eIf you take training seriously, you are sure to have experienced a “muscle burn” that prevents you from maintaining the desired intensity. This is the body's normal reaction when muscle pH decreases due to reactions that occur when glucose is used as an energy source.\u003c\/p\u003e\n\u003cp\u003eBut there is a way to improve this reaction and even improve your capacity for high-intensity training: \u003cstrong\u003ethe Beta-Alanine Complex\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal nutritional supplement for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMuscle power and endurance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDelayed fatigue\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIncreased muscle work capacity\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eBeta-alanine is the precursor of a substance called carnosine, which acts as a buffer to prevent the reduction of pH in the muscles. When the muscle works at high intensity (for example, during sprints), the carnosine present in the muscles helps prevent them from becoming acidic too quickly, allowing more training time before fatigue sets in.\u003c\/p\u003e\n\u003cp\u003eGoldNutrition has also added patented creatine to this premium formula, which will help increase performance during short, high-intensity exercise through its conversion to phosphocreatine, used to replenish muscle energy stores.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #2b00ff;\" data-mce-style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDirections for use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining days:\u003c\/strong\u003e take 3 capsules 15–20 minutes before exercise and another 3 capsules after exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemaining days:\u003c\/strong\u003e Take 3 capsules twice a day with meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor best results, take daily for at least 8 weeks.\u003c\/p\u003e\n\u003cp\u003eOn days without training, it can be taken with a meal.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarning: \u003c\/strong\u003eNot recommended for people under 18. Do not use during pregnancy or breastfeeding, or in case of kidney failure\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eSome people may experience flushing due to the beta-alanine content. This symptom generally decreases in intensity after the 3rd day. If it persists, take two capsules 3 times a day and gradually return to the initially recommended intake, or reduce the dose to a level that does not cause flushing and\/or tingling.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eFood may reduce the tingling and\/or flushing caused by beta-alanine.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #2b00ff;\" data-mce-style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBeta-alanine, Creapure®-vegetable capsule creatine monohydrate (hypromellose E464), bulking agent (microcrystalline cellulose), anti-caking agents (calcium phosphate, magnesium stearate).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"r\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #2b00ff;\" data-mce-style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"r\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/GoldNutrition-Beta-Alanine-Complex-120vcaps-Nutrition_600x600.jpg?v=1613655518\" alt=\"GoldNutrition-Beta-Alanine-Complex-120vcaps-Nutrition\"\u003e\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":32889215582287,"sku":"GN61333","price":23.68,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/GoldNutrition-Beta-Alanine-Complex-120vcaps.webp?v=1709302758","url":"https:\/\/www.nutri-bay.com\/en-it\/products\/gold-nutrition-beta-alanine-complex-120vcaps","provider":"Nutri-bay.com","version":"1.0","type":"link"}