{"product_id":"goldnutrition-creatine-monohydrate-200g-pineapple","title":"Creatine Monohydrate (200g) - Pineapple","description":"\u003ch3\u003e\u003cb\u003e\u003cspan\u003eIncreased strength and power\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCreatine \u003c\/span\u003e\u003cb\u003e\u003cspan\u003eMonohydrate \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eis the most extensively studied dietary supplement in sports nutrition to date, and it has been shown to increase strength, power, and physical performance in various sports. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMonohydrate\u003c\/strong\u003e creatine is also essential to energy metabolism because it improves ATP (adenosine triphosphate) production, thereby optimizing muscle recovery and promoting lean muscle mass.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is intended for anyone who participates in sports that require short, rapid bursts of energy, such as football, handball, rugby, basketball, hockey, sprinters, sprinters, hurdlers, swimmers, weightlifters, bodybuilders, martial artists, among others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is the ideal product for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePromote an increase in lean muscle mass\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncrease sprint strength and power and jumping ability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLonger workouts and less fatigue (due to reduced lactic acid buildup)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecover faster between workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDirections for use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTake 1 serving per day (5 g) for a maximum continuous period of 8 to 10 weeks, after which a break of at least 3 to 4 weeks should be taken. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIt must be taken every day. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eOn training days, it should be taken after training; on the remaining days, it may be taken at any time of day. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe loading phase may or may not be carried out with 4 daily servings for 5 days. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTo prepare 1 serving, add 2 level teaspoons (5 g) to 150 ml of water, mix well, and drink. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eDo not exceed the recommended daily dose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"woocommerce-tabs woocommerce-tabs-bbmvioi3 resp-htabs\" id=\"product-tab\"\u003e\n\u003cdiv class=\"resp-tabs-container\"\u003e\n\u003cdiv class=\"tab-content resp-tab-content resp-tab-content-active\" id=\"tab-custom_tab1\" aria-labelledby=\"tab_item-2\"\u003e\n\u003cdiv class=\"nutricional_block\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"ingredientes-block col-sm-6\"\u003e\n\u003cdiv class=\"ingredientes-block col-sm-6\"\u003e\n\u003cp\u003e\u003cspan\u003eCreatine monohydrate [95%], flavoring, acidity regulator (citric acid), sweetener (sucralose). \u003c\/span\u003e\u003cb\u003e\u003cspan\u003eMay contain traces of soy, milk, tree nuts, sesame, and sulfites.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"r\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"background-color: #ffffff; color: #000000;\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eComposition (per 5.5 g serving): \u003c\/strong\u003e\u003c\/span\u003eCreapure® Creatine 5 g\u003c\/span\u003e\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":47792342106457,"sku":"GN.GN61136","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Gold-Nutrition-Gold-Creatine-Monohydrate-200g-Pineapple.jpg?v=1708612378","url":"https:\/\/www.nutri-bay.com\/en-it\/products\/goldnutrition-creatine-monohydrate-200g-pineapple","provider":"Nutri-bay.com","version":"1.0","type":"link"}