Solid 160 (55g)
Maurten Solid 160 is a two-part, oat- and rice-based chewable fuel — 1 pack, 2 mini-bars. 40 grams of carbohydrates divided into equal 20-gram portions for optimized fueling. Your favorite fuel — fast, light, low in fiber, and high in carbohydrates.
Solid 160 and Solid C 160 both contain 40 grams of carbohydrates, the same amount as Maurten Gel 160 and Drink Mix 160.
the same as Maurten Gel 160 and Drink Mix 160.
160 refers to the number of calories from sugar, which corresponds to the carbohydrate content of Maurten Gel 160 and Drink Mix 160.
with Gel and Drink Mix 160
Solid 160 and Solid C 160 are divided into equal portions. Each pack contains
Each pack contains two 20-gram portions for optimized fueling.
Solid C 160 contains cocoa. It is a flavor reset — a variation to break up endurance fueling.
to break up endurance fueling.
Solid 160 is less compact, improving both the texture profile and ease of consumption, especially during exercise.
the texture and ease of consumption, especially during exercise.
Solid 160 and Solid C 160 are gluten-free.
One Solid weighs 55 grams (27.5 grams per piece).
Solid can be used during low- to moderate-intensity training or between sessions to maintain adequate fueling.
between sessions to maintain an adequate level of fueling.
ENERGY QUANTITY
Solid 160 contains 40 grams of carbohydrates, the same amount as Gel 160 and Drink Mix 160. This is Maurten's modular fueling system, which makes it easier for athletes to calculate their carbohydrate intake during training and racing.
HOW DOES IT WORK?
Solid 160 and Solid C 160 are divided into equal portions. Each pack contains two 20-gram portions for optimized fueling. Solid 160 is less compacted, improving both the texture profile and ease of consumption, especially during exercise.
Directions for use:
- Before training: Solid 160 can be used before training to load carbohydrates while maintaining low fiber intake. It is an excellent pre-race breakfast or snack in the days leading up to an important goal.
- During: Solid is an ideal fuel to consume during low- to moderate-intensity endurance sessions lasting more than 2 hours. It adds variety to your diet without compromising the rate of carbohydrate absorption.
- After: Intense training sessions or races should be rewarded. Solid is an excellent tool for quickly replenishing carbohydrates.
Ingredients:
Fructose and glucose syrup, Gluten-free oats, Maltodextrin, Rice flour, Sugar, Sunflower oil, Glucose syrup, Rice bran, Salt, Emulsifier (lecithin), Rice extract.
Nutritional Information:

Colissimo / Mondial Relay: for orders placed before 12:00 p.m., dispatch the same day (except Mondial Relay on Mondays — no transportation)
GLS home delivery: for orders placed before 12:00 p.m., dispatch the same day
For information, here are the delivery times (hours/business days after dispatch):
Colissimo: 24–48 hours
Mondial Relay: 36–72 hours (please note: Mondial Relay does not operate on Mondays)
GLS home delivery: BE-LU DE-NL: 24–48 hours — FRANCE: 36–72 hours
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