{"product_id":"goldnutrition-liquid-magnesium-shot-10x25ml","title":"Liquid Magnesium Shot (10x25ml) - Lemon","description":"\u003cp\u003eRapid magnesium replacement indicated for:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMagnesium replacement;\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePreventing muscle cramps;\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eImproving muscle efficiency during exercise;\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eReducing fatigue.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGoldNutrition® Liquid Magnesium\u003c\/strong\u003e contains a combination of magnesium citrate and magnesium bisglycinate, two forms of magnesium with high bioavailability and absorption.\u003c\/p\u003e\n\u003cdiv data-extension-version=\"1.0.4\"\u003eOne of the main functions of magnesium is to contribute to \u003cstrong\u003emuscle relaxation\u003c\/strong\u003e: when there is a magnesium deficiency, muscle spasms and cramps may occur. Magnesium is also very important for nerve function. Among athletes, particularly those who practice endurance sports with prolonged training, magnesium deficiencies are common, caused mainly by its depletion at the muscular level, as well as its loss through sweat\u003c\/div\u003e\n\u003cdiv data-extension-version=\"1.0.4\"\u003e\n\u003cbr\u003eMagnesium is also essential for \u003cstrong\u003ecell hydration\u003c\/strong\u003e, as it makes the membrane permeable to water and electrolyte fluids, which is crucial, particularly in long-duration sports. Magnesium supplementation is therefore essential for all athletes to prevent muscle fatigue and improve post-workout recovery.\u003c\/div\u003e\n\u003cdiv data-extension-version=\"1.0.4\"\u003e\n\u003cbr\u003eThis formula has also been enriched with vitamin B6, which increases the absorption and utilization of this mineral; riboflavin and pantothenic acid, which contribute to energy metabolism, whose proper functioning is essential during exercise at higher intensities.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWhy GoldNutrition Liquid Magnesium?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eA magnesium deficiency, whether due to diet or depletion caused by physical exercise, may, particularly among those who practice longer-duration endurance activities (sweat loss and muscle depletion), cause muscle fatigue, cramps, and delayed recovery times. Magnesium is necessary in all sports that require glycolytic metabolism, so in the case of a low magnesium intake, there may be a reduction in muscle efficiency during submaximal exercise.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #2b00ff;\"\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWater, humectant (glycerol), acidity regulators (malic acid, sodium citrate, citric acid), magnesium citrate, magnesium bisglycinate, lemon flavoring, thickeners (cellulose gum, xanthan gum), preservative (potassium sorbate), calcium D-pantothenate, pyridoxine hydrochloride, riboflavin.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Not recommended during pregnancy or breastfeeding. If you take antihypertensive medication, consult your doctor before taking this product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInteractions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCaffeine, alcohol, and diuretics increase magnesium excretion.\u003c\/li\u003e\n\u003cli\u003eCalcium, fats, and fiber reduce magnesium absorption.\u003c\/li\u003e\n\u003cli\u003eVitamin D stimulates magnesium absorption.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv data-extension-version=\"1.0.4\"\u003e\n\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003eDirections for use:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eTake 1 bottle per day, before, during, or after exercise. Shake well before taking.\u003cbr\u003e\u003cbr\u003eThis supplement is particularly suitable for prolonged training sessions and competitions. It can also be used regularly during the most intense period of the sports season to optimize magnesium levels in the body, as magnesium is one of the minerals athletes are often deficient in.\u003c\/div\u003e\n\u003cdiv data-extension-version=\"1.0.4\"\u003e\n\u003cbr\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003eComposition:\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-extension-version=\"1.0.4\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-extension-version=\"1.0.4\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg height=\"150\" width=\"517\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/GoldNutrition-Liquid-Magnesium-10x25ml-Nutrition_600x600.jpg?v=1636966141\" alt=\"GoldNutrition-Liquid-Magnesium-10x25ml-Nutrition\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-extension-version=\"1.0.4\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-extension-version=\"1.0.4\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-extension-version=\"1.0.4\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-extension-version=\"1.0.4\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":39679818563663,"sku":"GN61082","price":16.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/GoldNutrition-Liquid-Magnesium-10x25ml-Lemon-1.webp?v=1709469330","url":"https:\/\/www.nutri-bay.com\/en-pt\/products\/goldnutrition-liquid-magnesium-shot-10x25ml","provider":"Nutri-bay.com","version":"1.0","type":"link"}