{"title":"Compléments de récupération","description":null,"products":[{"product_id":"gold-nutrition-creatine-1000mg-60tabs","title":"Creatina 1000mg (60 Comprimidos)","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eSuplemento nutricional indicado para:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eObter mais massa muscular magra.\u003c\/li\u003e\n\u003cli\u003eAumentar a força e a potência dos \u003cem\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eAumentar a capacidade de realizar o salto.\u003c\/li\u003e\n\u003cli\u003eSessões de treino mais longas e menos fadiga, graças à redução da acumulação de ácido láctico.\u003c\/li\u003e\n\u003cli\u003eRecuperações mais rápidas entre os treinos.\u003c\/li\u003e\n\u003cli\u003eSuplemento indicado para modalidades que exigem impulsos de energia rápidos e curtos, como futebol, andebol, râguebi, basquetebol, hóquei, velocistas, saltadores, nadadores, halterofilistas, culturistas, modalidades de artes marciais, entre outras.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCreatina 1000 mg Gold Nutrition®\u003c\/strong\u003e fornece 3000 mg de creatina por dose diária. Trata-se de uma fórmula que contém \u003cstrong\u003eCreapure™\u003c\/strong\u003e - creatina mais pura, mais segura e de maior qualidade no mercado, obtida através de um processo patenteado. A suplementação com creatina tem efeitos positivos bem documentados, tais como:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAmplificação dos efeitos durante o treino de resistência, com melhores resultados ao nível da força e da hipertrofia;\u003c\/li\u003e\n\u003cli\u003eMelhoria da qualidade e dos benefícios do treino intervalado de alta intensidade\u003cspan style=\"font-size: 11.6667px;\" data-mce-style=\"font-size: 11.6667px;\"\u003e;\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eEfeitos positivos na força, potência, massa isenta de gordura, desempenho nas atividades quotidianas e função neurológica em jovens e idosos;\u003cspan\u003e\u003csup\u003e\u003c\/sup\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMelhoria do desempenho em treinos aeróbicos de resistência com duração superior a 150 s;\u003c\/li\u003e\n\u003cli\u003eEfeito antioxidante, reduzindo as lesões oxidativas ao nível do ADN e a peroxidação lipídica;\u003c\/li\u003e\n\u003cli\u003eUm treino mais longo, aumentando a ressíntese de ATP e reduzindo a fadiga, através da diminuição da acumulação de ácido láctico\u003cspan style=\"font-size: 11.6667px;\" data-mce-style=\"font-size: 11.6667px;\"\u003e;\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eUma recuperação mais rápida entre as sessões de treino e uma redução das lesões\u003cspan style=\"font-size: 11.6667px;\" data-mce-style=\"font-size: 11.6667px;\"\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eCREAPURE™ é uma marca registada da Degussa, \u003c\/em\u003e\u003c\/strong\u003e \u003cstrong\u003e\u003cem\u003eAlemanha.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eModo de utilização\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan\u003e3 comprimidos por dia, durante oito semanas, após a sessão de treino. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan\u003eNão ultrapassar a \u003c\/span\u003e\u003cspan\u003edose diária\u003c\/span\u003e\u003cspan\u003e recomendada.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAdvertência: \u003c\/strong\u003e\u003cspan\u003eDesaconselhado durante a gravidez e o aleitamento ou em caso de alergia a um dos componentes. Não recomendado em caso de insuficiência renal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredientes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eCreatina monoidratada - Creapure® (77 %)\u003c\/span\u003e, agentes de volume (celulose microcristalina, fosfato dicálcico), antiaglomerante (estearato de magnésio).\u003c\/p\u003e\n\u003cp class=\"r\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eComposição (por 3 comprimidos): \u003c\/strong\u003e\u003c\/span\u003eCreatina Creapure® 3 g\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":32575767969871,"sku":"GN61032A","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Gold-Nutrition-Creatine-1000mg-60caps.webp?v=1709303079"},{"product_id":"gold-nutrition-creatine-powder-280g","title":"Creatina em pó (280g)","description":"\u003ch1\u003e\u003cspan\u003eCréatine Powder Creapure® GoldNutrition®\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eCréatine Powder Creapure®: a referência em matéria de pureza\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCréatine Powder Creapure® GoldNutrition®\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e é um monohidrato de creatina de qualidade premium, elaborado a partir da famosa patente \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCreapure®\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, reconhecido como um dos padrões mais exigentes do mercado. Produzida na Alemanha segundo processos rigorosos, oferece uma pureza excecional e constitui uma excelente aliada para desportistas que procuram desempenho, força e progressão.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGraças à sua fórmula sem impurezas, integra-se perfeitamente num programa de nutrição desportiva destinado a treinos de alta intensidade.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAs vantagens da Créatine Powder Creapure®\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cspan\u003eMonohidrato de creatina com o selo \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCreapure®\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMatéria-prima fabricada na Alemanha segundo normas rigorosas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eElevada pureza e excelente qualidade\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFavorece a melhoria do desempenho durante esforços explosivos e repetidos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eApoia o desenvolvimento da força muscular\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal para musculação, cross-training e desportos de potência\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFácil de misturar com água ou com a sua bebida preferida\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003ePorquê escolher uma creatina Creapure®?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eO rótulo \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCreapure®\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e é uma referência mundial no universo do monohidrato de creatina. Garante um fabrico controlado e uma qualidade constante, cumprindo os mais elevados padrões de pureza.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA suplementação com creatina permite aumentar as reservas de creatina muscular, melhorando assim a disponibilidade energética durante esforços curtos e de alta intensidade. Constitui, por isso, um suplemento particularmente apreciado pelos desportistas que pretendem otimizar o seu desempenho e a sua capacidade de treino.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePara que objetivos?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA Créatine Powder Creapure® GoldNutrition® é adequada para pessoas que pretendem:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eDesenvolver a força muscular\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMelhorar a potência durante exercícios explosivos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOtimizar o desempenho desportivo\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eApoiar os treinos intensivos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAcompanhar um programa de aumento de massa muscular ou de preparação física\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eRecomendações de utilização\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDosagem recomendada:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cspan\u003eMisturar \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e5 g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e de Créatine Powder Creapure® com água ou qualquer outra bebida.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsumir diariamente no âmbito de uma alimentação variada e equilibrada e de um estilo de vida saudável.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eInformação adicional \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eIngredientes \u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"station-tabs-tabpanel is-active\" id=\"station-tabs-tabpanel_ht-i1-t20\" aria-labelledby=\"station-tabs-tab_ht-i1-t20\" role=\"tabpanel\" aria-hidden=\"false\"\u003e\n\u003cdiv class=\"station-tabs-tabcontent\"\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eMonohidrato de creatina - Creapure®.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003ePode conter vestígios de glúten, ovo, aipo, frutos de casca rija, crustáceos, peixe, moluscos e mostarda.\u003c\/span\u003e\u003c\/strong\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003eInformação nutricional \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0965\/5756\/4243\/files\/download_-_2025-08-21T174409.281.png?v=1755778467\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":32674256519247,"sku":"GNF004","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Gold-Nutrition-Creatine-Powder.webp?v=1781267631"},{"product_id":"meltonic-infusion-recup-bio-20x-infusettes","title":"Infusão biológica de recuperação (20 saquetas)","description":"\u003cp data-mce-fragment=\"1\"\u003eDepois do esforço, o conforto… e a recuperação; a Meltonic criou uma receita original inspirada na medicina ayurvédica, composta por 7 plantas e especiarias 100% naturais e biológicas, para relaxar e reidratar após a prática desportiva.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eReceita exclusiva à base de\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ecoentros, alcaçuz, gengibre, canela, curcuma, cardamomo e mel\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDelicadamente condimentada, para um efeito relaxante e reconfortante após o esforço\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e20 saquetas individuais para uma conservação ideal dos sabores\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFáceis de transportar\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e1 saqueta para 1 ou 2 chávenas de água quente, deixar em infusão durante 2 minutos\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MELTONIC","offers":[{"title":"Default Title","offer_id":43651757342941,"sku":"MEL.089959","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/InfusionRecupBIO.webp?v=1783583454"},{"product_id":"6d-creatine-creapure-300g","title":"Creatina Creapure® - 300g","description":"\u003ch1\u003e\n\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003e6d Sports Nutrition\u003c\/span\u003e\u003c\/span\u003e Creatina Creapure®\u003c\/h1\u003e\n\u003ch2\u003eCreatina Monohidratada Premium\u003c\/h2\u003e\n\u003cp data-start=\"622\" data-end=\"962\"\u003eA \u003cstrong data-start=\"625\" data-end=\"650\"\u003e6d Creatina Creapure®\u003c\/strong\u003e é uma \u003cstrong data-start=\"659\" data-end=\"702\"\u003ecreatina monohidratada de qualidade premium\u003c\/strong\u003e, reconhecida como a \u003cstrong data-start=\"722\" data-end=\"781\"\u003eforma mais estudada, eficaz e segura\u003c\/strong\u003e do mercado. Produzida na Alemanha sob o rótulo \u003cstrong data-start=\"833\" data-end=\"846\"\u003eCreapure®\u003c\/strong\u003e, distingue-se pela sua \u003cstrong data-start=\"873\" data-end=\"898\"\u003epureza excecional\u003c\/strong\u003e, \u003cstrong data-start=\"903\" data-end=\"926\"\u003erastreabilidade rigorosa\u003c\/strong\u003e e \u003cstrong data-start=\"934\" data-end=\"961\"\u003eexcelente assimilação\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"964\" data-end=\"1318\"\u003eUtilizada diariamente, aumenta as \u003cstrong data-start=\"1008\" data-end=\"1050\"\u003ereservas de fosfocreatina muscular\u003c\/strong\u003e, fornecendo uma \u003cstrong data-start=\"1068\" data-end=\"1098\"\u003efonte de energia imediata\u003c\/strong\u003e durante esforços curtos e intensos. É ideal para melhorar a \u003cstrong data-start=\"1168\" data-end=\"1191\"\u003epotência explosiva\u003c\/strong\u003e, a \u003cstrong data-start=\"1196\" data-end=\"1217\"\u003evelocidade de sprint\u003c\/strong\u003e e o \u003cstrong data-start=\"1224\" data-end=\"1249\"\u003ecrescimento muscular\u003c\/strong\u003e, especialmente quando associada ao treino de força.\u003c\/p\u003e\n\u003ch2 data-start=\"1325\" data-end=\"1378\"\u003ePorquê escolher a creatina Creapure® da 6d?\u003c\/h2\u003e\n\u003cul data-start=\"1379\" data-end=\"1851\"\u003e\n\u003cli data-start=\"1379\" data-end=\"1438\"\u003e\n\u003cp data-start=\"1381\" data-end=\"1438\"\u003e\u003cstrong data-start=\"1383\" data-end=\"1436\"\u003eAumenta a potência e o desempenho explosivo\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1439\" data-end=\"1516\"\u003e\n\u003cp data-start=\"1441\" data-end=\"1516\"\u003e\u003cstrong data-start=\"1444\" data-end=\"1457\"\u003eCreapure®\u003c\/strong\u003e: creatina de referência mundial, fabricada na Alemanha\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1517\" data-end=\"1593\"\u003e\n\u003cp data-start=\"1519\" data-end=\"1593\"\u003e\u003cstrong data-start=\"1522\" data-end=\"1556\"\u003eApoia os ganhos musculares\u003c\/strong\u003e em combinação com o treino\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1594\" data-end=\"1670\"\u003e\n\u003cp data-start=\"1596\" data-end=\"1670\"\u003e\u003cstrong data-start=\"1599\" data-end=\"1616\"\u003eCreatina pura\u003c\/strong\u003e: sem aditivos, sem aromas e sem agentes de volume\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1671\" data-end=\"1732\"\u003e\n\u003cp data-start=\"1673\" data-end=\"1732\"\u003e\u003cstrong data-start=\"1676\" data-end=\"1710\"\u003eMicronizada e altamente solúvel\u003c\/strong\u003e: fácil de misturar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1733\" data-end=\"1802\"\u003e\n\u003cp data-start=\"1735\" data-end=\"1802\"\u003e\u003cstrong data-start=\"1739\" data-end=\"1780\"\u003eTestada quanto a substâncias proibidas\u003c\/strong\u003e – segurança máxima\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1803\" data-end=\"1851\"\u003e\n\u003cp data-start=\"1805\" data-end=\"1851\"\u003e\u003cstrong data-start=\"1808\" data-end=\"1825\"\u003eDosagem precisa\u003c\/strong\u003e: colher de 3 g incluída\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1858\" data-end=\"1906\"\u003ePara que serve a creatina nos desportistas?\u003c\/h2\u003e\n\u003cp data-start=\"1907\" data-end=\"2079\"\u003eA creatina desempenha um papel fundamental na \u003cstrong data-start=\"1944\" data-end=\"1971\"\u003eprodução rápida de ATP\u003c\/strong\u003e, a principal fonte de energia durante esforços curtos e intensos. Uma suplementação regular permite:\u003c\/p\u003e\n\u003cul data-start=\"2080\" data-end=\"2267\"\u003e\n\u003cli data-start=\"2080\" data-end=\"2116\"\u003e\n\u003cp data-start=\"2082\" data-end=\"2116\"\u003eaumentar a \u003cstrong data-start=\"2095\" data-end=\"2113\"\u003eforça máxima\u003c\/strong\u003e,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2117\" data-end=\"2157\"\u003e\n\u003cp data-start=\"2119\" data-end=\"2157\"\u003emelhorar a \u003cstrong data-start=\"2132\" data-end=\"2154\"\u003ecapacidade de sprint\u003c\/strong\u003e,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2158\" data-end=\"2213\"\u003e\n\u003cp data-start=\"2160\" data-end=\"2213\"\u003eapoiar os \u003cstrong data-start=\"2173\" data-end=\"2210\"\u003eesforços repetidos de alta intensidade\u003c\/strong\u003e,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2214\" data-end=\"2267\"\u003e\n\u003cp data-start=\"2216\" data-end=\"2267\"\u003efavorecer uma \u003cstrong data-start=\"2230\" data-end=\"2266\"\u003emelhor progressão muscular\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2269\" data-end=\"2376\"\u003e\u003cem data-start=\"2272\" data-end=\"2375\"\u003eOs efeitos positivos são obtidos com um consumo diário de \u003cstrong data-start=\"2343\" data-end=\"2374\"\u003e3 g de creatina monohidratada\u003c\/strong\u003e\u003c\/em\u003e.\u003c\/p\u003e\n\u003ch2 data-start=\"2383\" data-end=\"2413\"\u003eUtilização recomendada\u003c\/h2\u003e\n\u003cul data-start=\"2414\" data-end=\"2613\"\u003e\n\u003cli data-start=\"2414\" data-end=\"2484\"\u003e\n\u003cp data-start=\"2416\" data-end=\"2484\"\u003eMisturar \u003cstrong data-start=\"2428\" data-end=\"2458\"\u003e3 g de pó (1 colher)\u003c\/strong\u003e com \u003cstrong data-start=\"2464\" data-end=\"2482\"\u003e≥ 150 ml de água\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2485\" data-end=\"2552\"\u003e\n\u003cp data-start=\"2487\" data-end=\"2552\"\u003eConsumir \u003cstrong data-start=\"2502\" data-end=\"2526\"\u003eapós o treino\u003c\/strong\u003e ou \u003cstrong data-start=\"2530\" data-end=\"2550\"\u003edurante uma refeição\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2553\" data-end=\"2613\"\u003e\n\u003cp data-start=\"2555\" data-end=\"2613\"\u003eUtilizar diariamente durante \u003cstrong data-start=\"2590\" data-end=\"2613\"\u003epelo menos 4 semanas\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2615\" data-end=\"2699\"\u003ePode ser misturada com água, sumo, uma bebida desportiva ou um batido proteico.\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eInformações complementares\u003c\/h2\u003e\n\u003ch3\u003eInformação nutricional e ingredientes\u003c\/h3\u003e\n\u003cdiv class=\"overflow-hidden rounded-xl mb-6\"\u003e\n\u003ctable class=\"w-full table-auto text-sm text-neutral-800\"\u003e\n\u003cthead class=\"bg-primary text-neutral-white font-semibold\"\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left px-6 py-4 w-1\/4\"\u003eOutros nutrientes\u003c\/th\u003e\n\u003cth class=\"text-left px-6 py-4 w-1\/4 whitespace-nowrap\"\u003eper_100_g\u003c\/th\u003e\n\u003cth class=\"text-left px-6 py-4 w-1\/4 whitespace-nowrap\"\u003e3 g de pó\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody class=\"bg-white divide-y divide-neutral-200\"\u003e\n\u003ctr class=\"hover:bg-neutral-50\"\u003e\n\u003ctd class=\"px-6 py-3\"\u003eCreatina\u003c\/td\u003e\n\u003ctd class=\"px-6 py-3\"\u003e100 g\u003c\/td\u003e\n\u003ctd class=\"px-6 py-3\"\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-lg font-semibold text-neutral-black mt-4\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp class=\"nutinfotabletext\"\u003eCreatina monohidratada (Creapure®).\u003c\/p\u003e","brand":"6D","offers":[{"title":"Default Title","offer_id":47643763900761,"sku":"6D.103100","price":28.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Creatine-Creapure.webp?v=1768306777"},{"product_id":"goldnutrition-creatine-monohydrate-200g-unflavored","title":"Creatine Monohydrate (200g) - Neutro","description":"\u003ch3\u003e\u003cb\u003e\u003cspan\u003eMaior força e potência\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eA creatina \u003c\/span\u003e\u003cb\u003e\u003cspan\u003eMonohidratada \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eÉ o suplemento alimentar mais estudado até à data em nutrição desportiva, tendo sido demonstrado que aumenta a força, a potência e o desempenho físico em diferentes desportos. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA creatina \u003cstrong\u003emonohidratada\u003c\/strong\u003e é também essencial para o metabolismo energético, pois melhora a produção de ATP (trifosfato de adenosina), otimizando assim a recuperação muscular e promovendo a massa muscular magra.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDestina-se a todos aqueles que praticam desportos que exigem esforços rápidos e curtos, como futebol, andebol, râguebi, basquetebol, hóquei, velocistas, corredores de sprint, corredores de barreiras, nadadores, halterofilistas, culturistas, praticantes de artes marciais, entre outros.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eÉ o produto ideal para:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFavorecer o aumento da massa muscular magra\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAumentar a força e a potência do sprint e a capacidade de salto\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTreinos mais longos e menos fadiga (devido à redução da acumulação de ácido láctico)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecupere mais rapidamente entre os treinos\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #2b00ff;\" data-mce-style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eConselhos de utilização\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTomar 1 dose por dia (5 g), durante um período contínuo máximo de 8 a 10 semanas, após o qual deve fazer-se uma pausa de pelo menos 3 a 4 semanas. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eDeve ser tomada todos os dias. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eNos dias de treino, deve ser tomada após o treino; nos restantes dias, pode ser tomada a qualquer hora do dia. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eA fase de carga pode ser realizada ou não, com 4 tomas diárias durante 5 dias. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePara preparar 1 dose, adicione 2 colheres de chá rasas (5 g) a 150 ml de água, misture bem e beba. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eNão exceda a dose diária recomendada.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredientes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"woocommerce-tabs woocommerce-tabs-bbmvioi3 resp-htabs\" id=\"product-tab\"\u003e\n\u003cdiv class=\"resp-tabs-container\"\u003e\n\u003cdiv class=\"tab-content resp-tab-content resp-tab-content-active\" id=\"tab-custom_tab1\" aria-labelledby=\"tab_item-2\"\u003e\n\u003cdiv class=\"nutricional_block\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"ingredientes-block col-sm-6\"\u003e\n\u003cp\u003e\u003cspan\u003eCreatina monohidratada [95%], aroma, acidificantes (ácido cítrico), edulcorante (sucralose). \u003c\/span\u003e\u003cb\u003e\u003cspan\u003ePode conter vestígios de soja, leite, frutos de casca rija, sésamo e sulfitos.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"r\"\u003e\u003cspan style=\"background-color: #ffffff; color: #000000;\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eComposição (por dose de 5 g): \u003c\/strong\u003e\u003c\/span\u003eCreatina Creapure® 5 g\u003c\/span\u003e\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":47792302948697,"sku":"GN.GN61132","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Gold-Nutrition-Gold-Creatine-Monohydrate-200g-Unflavoured.jpg?v=1708612207"},{"product_id":"goldnutrition-creatine-monohydrate-200g-pineapple","title":"Creatine Monohydrate (200g) - Ananás","description":"\u003ch3\u003e\u003cb\u003e\u003cspan\u003eMaior força e potência\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eA creatina \u003c\/span\u003e\u003cb\u003e\u003cspan\u003eMonohidrato \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eÉ o suplemento alimentar mais estudado até à data em nutrição desportiva e demonstrou aumentar a força, a potência e o desempenho físico em diferentes desportos. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA creatina \u003cstrong\u003emonohidratada\u003c\/strong\u003e é também essencial para o metabolismo energético, uma vez que melhora a produção de ATP (adenosina trifosfato), otimizando assim a recuperação muscular e favorecendo a massa muscular magra.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDestina-se a todos aqueles que praticam desportos que exigem impulsos de energia rápidos e curtos, como futebol, andebol, râguebi, basquetebol, hóquei, velocistas, velocistas, barreiras, nadadores, halterofilistas, culturistas, artes marciais, entre outros.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eÉ o produto ideal para:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFavorecer o aumento da massa muscular magra\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAumentar a força e a potência do sprint e a capacidade de salto\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTreinos mais longos e menos fadiga (devido à redução da acumulação de ácido láctico)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecupere mais rapidamente entre os treinos\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eConselhos de utilização\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTome 1 dose por dia (5 g), durante um período contínuo máximo de 8 a 10 semanas, após o qual deve fazer uma pausa de, pelo menos, 3 a 4 semanas. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eDeve ser tomada todos os dias. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eNos dias de treino, deve ser tomada após o treino; nos restantes dias, pode ser tomada a qualquer hora do dia. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eA fase de carga pode ser realizada ou não, com 4 tomas diárias durante 5 dias. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePara preparar 1 dose, adicione 2 colheres de chá rasas (5 g) a 150 ml de água, misture bem e beba. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eNão exceda a dose diária recomendada.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredientes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"woocommerce-tabs woocommerce-tabs-bbmvioi3 resp-htabs\" id=\"product-tab\"\u003e\n\u003cdiv class=\"resp-tabs-container\"\u003e\n\u003cdiv class=\"tab-content resp-tab-content resp-tab-content-active\" id=\"tab-custom_tab1\" aria-labelledby=\"tab_item-2\"\u003e\n\u003cdiv class=\"nutricional_block\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"ingredientes-block col-sm-6\"\u003e\n\u003cdiv class=\"ingredientes-block col-sm-6\"\u003e\n\u003cp\u003e\u003cspan\u003eCreatina monohidratada [95%], aroma, acidificantes (ácido cítrico), edulcorante (sucralose). \u003c\/span\u003e\u003cb\u003e\u003cspan\u003ePode conter vestígios de soja, leite, frutos de casca rija, sésamo e sulfitos.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"r\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"background-color: #ffffff; color: #000000;\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eComposição (por dose de 5,5 g): \u003c\/strong\u003e\u003c\/span\u003eCreatina Creapure® 5 g\u003c\/span\u003e\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":47792342106457,"sku":"GN.GN61136","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Gold-Nutrition-Gold-Creatine-Monohydrate-200g-Pineapple.jpg?v=1708612378"},{"product_id":"goldnutrition-creatine-monohydrate-200g-wild-berries","title":"Creatina Monohidratada (200g) - Frutos Silvestres","description":"\u003ch3\u003e\u003cb\u003e\u003cspan\u003eMaior força e potência\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eA creatina \u003c\/span\u003e\u003cb\u003e\u003cspan\u003eMonohidratada \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eÉ o suplemento alimentar mais estudado até à data na nutrição desportiva e foi demonstrado que aumenta a força, a potência e o desempenho físico em diferentes desportos. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA creatina \u003cstrong\u003emonohidratada\u003c\/strong\u003e é também essencial para o metabolismo energético, uma vez que melhora a produção de ATP (trifosfato de adenosina), otimizando assim a recuperação muscular e promovendo a massa muscular magra.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDestina-se a todos aqueles que praticam desportos que exigem esforços rápidos e curtos, como futebol, andebol, râguebi, basquetebol, hóquei, velocistas, corredores de sprint, barreiristas, nadadores, halterofilistas, culturistas, praticantes de artes marciais, entre outros.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eÉ o produto ideal para:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFavorecer o aumento da massa muscular magra\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAumentar a força e a potência do sprint e a capacidade de salto\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTreinos mais longos e menos fadiga (devido a uma menor acumulação de ácido láctico)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecupere mais rapidamente entre os treinos\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\" data-mce-fragment=\"1\" data-mce-style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eConselhos de utilização\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTomar 1 dose por dia (5 g), durante um período contínuo máximo de 8 a 10 semanas, após o qual deve fazer-se uma pausa de pelo menos 3 a 4 semanas. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eDeve ser tomada todos os dias. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eNos dias de treino, deve ser tomada após o treino; nos restantes dias, pode ser tomada a qualquer hora do dia. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eA fase de carga pode ser realizada ou não, com 4 tomas diárias durante 5 dias. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePara preparar 1 dose, adicione 2 colheres de chá rasas (5 g) a 150 ml de água, misture bem e beba. \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eNão exceda a dose diária recomendada.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredientes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"woocommerce-tabs woocommerce-tabs-bbmvioi3 resp-htabs\" id=\"product-tab\"\u003e\n\u003cdiv class=\"resp-tabs-container\"\u003e\n\u003cdiv class=\"tab-content resp-tab-content resp-tab-content-active\" id=\"tab-custom_tab1\" aria-labelledby=\"tab_item-2\"\u003e\n\u003cdiv class=\"nutricional_block\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"ingredientes-block col-sm-6\"\u003e\n\u003cdiv class=\"ingredientes-block col-sm-6\"\u003e\n\u003cp\u003eCreatina monohidratada [95%], aroma, acidificantes (ácido cítrico), pó de beterraba (Beta vulgaris, raiz), edulcorante (sucralose). \u003cstrong\u003ePode conter vestígios de glúten e sulfitos.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"r\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"background-color: #ffffff; color: #000000;\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eComposição (por dose de 5,5 g): \u003c\/strong\u003e\u003c\/span\u003eCreatina Creapure® 5 g\u003c\/span\u003e\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":48455776764249,"sku":"GN.GN61137","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/GoldNutrition-creatine-monohydrate-wil-berries_e2496218-dd2a-4dba-8e75-2fc23d6b0a26.webp?v=1717486724"},{"product_id":"pillar-creatine-monohydrate-300g-unflavoured","title":"Monohidrato de creatina (300 g) - Sem sabor","description":"\u003cp data-end=\"580\" data-start=\"453\"\u003eA creatina mais pura para maximizar o seu desempenho, naturalmente.\u003c\/p\u003e\n\u003cp data-end=\"874\" data-start=\"582\"\u003eFormulada à base de \u003cstrong data-end=\"636\" data-start=\"601\"\u003ecreatina monoidratada 100% pura\u003c\/strong\u003e, esta versão micronizada garante uma \u003cstrong data-end=\"699\" data-start=\"676\"\u003esolubilidade ideal\u003c\/strong\u003e e uma absorção rápida. Ideal para atletas de resistência e de força, apoia a \u003cstrong data-end=\"810\" data-start=\"795\"\u003eexplosividade\u003c\/strong\u003e, a \u003cstrong data-end=\"839\" data-start=\"814\"\u003eadaptação ao esforço\u003c\/strong\u003e e a \u003cstrong data-end=\"873\" data-start=\"846\"\u003erecuperação muscular\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"1037\" data-start=\"876\"\u003eSem aroma, sem aditivos, testada em laboratório: a creatina de qualidade farmacêutica PILLAR responde aos mais elevados padrões para uma suplementação sem compromissos.\u003c\/p\u003e\n\u003ch3 data-end=\"1066\" data-start=\"1044\"\u003ePrincipais benefícios:\u003c\/h3\u003e\n\u003cul data-end=\"1325\" data-start=\"1067\"\u003e\n\u003cli data-end=\"1110\" data-start=\"1067\"\u003e\n\u003cp data-end=\"1110\" data-start=\"1069\"\u003e100 % \u003cstrong data-end=\"1110\" data-start=\"1075\"\u003ecreatina monoidratada micronizada\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1185\" data-start=\"1111\"\u003e\n\u003cp data-end=\"1185\" data-start=\"1113\"\u003eMelhora a \u003cstrong data-end=\"1134\" data-start=\"1125\"\u003eforça\u003c\/strong\u003e, a \u003cstrong data-end=\"1152\" data-start=\"1139\"\u003epotência\u003c\/strong\u003e e o \u003cstrong data-end=\"1185\" data-start=\"1160\"\u003edesempenho repetido\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1227\" data-start=\"1186\"\u003e\n\u003cp data-end=\"1227\" data-start=\"1188\"\u003eApoia a \u003cstrong data-end=\"1227\" data-start=\"1200\"\u003erecuperação muscular\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1276\" data-start=\"1228\"\u003e\n\u003cp data-end=\"1276\" data-start=\"1230\"\u003eSem aromas, sem edulcorantes, sem excipientes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1325\" data-start=\"1277\"\u003e\n\u003cp data-end=\"1325\" data-start=\"1279\"\u003eTestada para substâncias proibidas (HASTA™)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1362\" data-start=\"1332\"\u003eRecomendações de utilização:\u003c\/h3\u003e\n\u003cul data-end=\"1540\" data-start=\"1363\"\u003e\n\u003cli data-end=\"1448\" data-start=\"1363\"\u003e\n\u003cp data-end=\"1448\" data-start=\"1365\"\u003e\u003cstrong data-end=\"1385\" data-start=\"1365\"\u003eDose recomendada\u003c\/strong\u003e: 3 a 5 g\/dia, idealmente após o esforço ou ao pequeno-almoço.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1540\" data-start=\"1449\"\u003e\n\u003cp data-end=\"1540\" data-start=\"1451\"\u003ePode ser misturada com água, um batido de recuperação ou uma bebida pós-treino.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eInformação nutricional: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cimg\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/EU-CMPC300P-P_NIP.webp?v=1751006435\" alt=\"\" width=\"438\" height=\"438\"\u003e\u003c\/p\u003e","brand":"PILLAR Performance","offers":[{"title":"Default Title","offer_id":55569318314329,"sku":"PI.CMPC300P-P","price":28.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Pillar-Creatine-Monohydrate-300g.webp?v=1751454607"},{"product_id":"eafit-pure-creatine-poudre-308g","title":"Pure Creatine (308g) - Pó","description":"\u003ch2 aria-level=\"3\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eApresentação da Creatina Monohidratada Pura EAFIT\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"335559738\":281,\"335559739\":281}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"mt-1\"\u003eAumente a sua energia durante o treino com a creatina \u003cspan\u003en.º 1 nas farmácias!\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eCreatina Pura EAFIT\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003eé a escolha ideal para os atletas que procuram desempenho e potência. Este suplemento é formulado à base de\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ecreatina monohidratada pura\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, reconhecida pelos seus efeitos no aumento da força e na recuperação muscular. Desenvolvida num laboratório em França, a Creatina Pura EAFIT cumpre as normas de qualidade mais rigorosas, nomeadamente a norma antidopagem AFNOR EN 17444.\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ePontos fortes da nossa Creatina Pura:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003e100% creatina monohidratada pura\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, garantindo uma eficácia ideal\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eCada dose fornece 3 g de creatina, garantindo resultados ideais\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"3\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eFormulada num laboratório francês\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, desenvolvida por especialistas em nutrição desportiva\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"4\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eSem açúcar, sem corantes, sem conservantes e sem aromas\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, para um consumo diário em segurança\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"5\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"16\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eEm conformidade com as normas antidopagem AFNOR EN-17444\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, segura para os atletas\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 aria-level=\"3\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eO que é a Creatina Monohidratada?\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"335559738\":281,\"335559739\":281}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ecreatina monohidratada\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003eé uma forma de creatina amplamente estudada e a mais utilizada no desporto. É um suplemento alimentar popular que ajuda a aumentar as\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ereservas de energia\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003enos músculos, favorecendo assim o desempenho durante esforços curtos e intensos.\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 aria-level=\"3\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eOs benefícios da Creatina Pura EAFIT\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"335559738\":281,\"335559739\":281}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eMelhoria do desempenho físico:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"14\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ea creatina aumenta\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003ea capacidade dos músculos para produzir ATP (adenosina\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003etrifosfato), a principal fonte de energia para esforços explosivos.\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"14\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eAumento da força muscular e da potência\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, ideal para musculação, crossfit e desportos de sprint.\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"3\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"14\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eAceleração da recuperação após o esforço\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, reduzindo os danos musculares induzidos pelo exercício intenso.\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eDesenvolvimento da massa muscular:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"13\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eFavorece a\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ehipertrofia muscular\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, ajudando na\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eganho de massa muscular\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e.\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"13\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eEfeito volumizador graças à retenção de água intracelular, aumentando o tamanho e o aspeto dos músculos.\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eOutros benefícios:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"12\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eOtimiza a resistência\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, permitindo prolongar o desempenho durante séries de exercícios intensos.\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" aria-setsize=\"-1\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"12\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eReduz a fadiga muscular e ajuda a\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ereduzir os danos musculares\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003eapós o treino.\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 aria-level=\"3\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003ePorquê escolher a Creatina Pura EAFIT?\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"335559738\":281,\"335559739\":281}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eCreatina Pura EAFIT\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003edistingue-se pela sua qualidade superior e pureza máxima, respondendo às expectativas dos atletas preocupados com o seu desempenho. Desenvolvida por especialistas em nutrição desportiva e fabricada em França segundo normas de segurança rigorosas, garante uma suplementação eficaz e segura. Formulada à base de\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ecreatina monohidratada\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, oferece uma\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003emelhor solubilidade\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003ee uma\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eabsorção rápida\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, superando as creatinas comuns. Além disso, é caracterizada por uma\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ecertificada contra a dopagem\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, garantindo uma utilização segura para otimizar a potência muscular e o desempenho físico.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e** Este produto foi desenvolvido e fabricado em conformidade com os requisitos da EN 17444 à data de produção do lote. A conformidade com a norma refere-se à aplicação de boas práticas de desenvolvimento e fabrico destinadas a prevenir a presença de substâncias proibidas, mas não garante a ausência dessas substâncias. A norma não constitui, em caso algum, uma aprovação da utilização por pessoas sujeitas a controlo antidopagem.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props=\"{}\"\u003e\u003cimg alt=\"Designação AFNOR EN 17444\" src=\"https:\/\/www.eafit.com\/static\/version1760512102\/frontend\/Ea\/hyva\/fr_FR\/images\/normes\/afnor-anti-dopage-en-17444.png\" loading=\"lazy\" class=\"mt-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"mt-1\"\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eUtilização e dosagem da Pure Creatina EAFIT\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"335559738\":281,\"335559739\":281}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eComo utilizar a Pure Creatina EAFIT:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"11\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eCápsulas\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003e: 6 cápsulas por dia, tomadas em 2 doses (de manhã em jejum e antes do treino), com um copo grande de água ou sumo de fruta.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"11\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ePó\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003e: 1 medida (3,4 g) por dia, misturada com água ou um batido de proteínas, de preferência antes do treino ou de manhã nos dias de descanso.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eRecomendações para uma absorção ideal:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003ePrograma de 3 g de creatina monohidratada por dia. Consumir com hidratos de carbono (por exemplo, sumo de fruta) para melhorar a absorção e aumentar as reservas de creatina nos músculos.\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-ccp-props=\"{}\"\u003eRecomendações de utilização: \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003ePrecauções de utilização e possíveis efeitos secundários\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"335559738\":281,\"335559739\":281}'\u003e \u003c\/span\u003e\n\u003c\/h4\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ePrecauções de utilização:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eRecomendamos que se hidrate adequadamente para evitar os riscos de desidratação associados à utilização de creatina. Respeite as doses recomendadas para evitar efeitos indesejáveis. Consulte um profissional de saúde antes de utilizar este produto, sobretudo em caso de problemas renais preexistentes.\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559739\":0}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ePossíveis efeitos secundários:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"5\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eRetenção de água\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, conduzindo a um aumento temporário de peso\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"5\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ePerturbações digestivas\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e, como cãibras ou náuseas\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"text-2xl font-bold uppercase mb-4 mt-8\"\u003eIngredientes: \u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eCreatina monohidratada, cápsula: gelatina, antiaglomerante: mono e diglicéridos de ácidos gordos.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv id=\"resp-table\"\u003e\n\u003cdiv id=\"resp-table-header\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"resp-table\"\u003e\n\u003cdiv id=\"resp-table-header\"\u003e\n\u003ch3 class=\"table-header-cell\"\u003eInformação nutricional: \u003cimg\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"table-header-cell\"\u003e\n\u003cdiv id=\"resp-table-header\"\u003e\n\u003cdiv class=\"table-header-cell\"\u003e\n\u003cdiv id=\"resp-table-header\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"resp-table-row\"\u003e\n\u003cdiv class=\"table-body-cell\"\u003e\n\u003cdiv id=\"resp-table-header\"\u003e\n\u003cdiv class=\"table-header-cell\"\u003ePOR 6 CÁPSULAS\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"resp-table-row\"\u003e\n\u003cdiv class=\"table-body-cell\"\u003eCreatina monohidratada: 3 400 mg\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"resp-table-row\"\u003e\n\u003cdiv class=\"table-body-cell\"\u003eincluindo creatina: 3 000 mg\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EAFIT","offers":[{"title":"Default Title","offer_id":56613211439449,"sku":"EA.F4003457","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Pure-Creatine.webp?v=1765449961"},{"product_id":"226ers-tart-cherry-juice-60ml","title":"Sumo de Cereja Ácida (60ml)","description":"\u003ch1\u003e\n\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003e226ERS\u003c\/span\u003e\u003c\/span\u003e Sumo de Cereja Ácida – Concentrado de Cereja Ácida\u003c\/h1\u003e\n\u003ch2 data-start=\"436\" data-end=\"495\"\u003eConcentrado de cereja ácida para uma recuperação ideal\u003c\/h2\u003e\n\u003cp data-end=\"1014\" data-start=\"744\"\u003eO \u003cstrong data-end=\"775\" data-start=\"747\"\u003e226ERS Sumo de Cereja Ácida\u003c\/strong\u003e é um \u003cstrong data-end=\"844\" data-start=\"783\"\u003econcentrado premium de sumo de cereja ácida (Prunus cerasus)\u003c\/strong\u003e, especialmente concebido para acompanhar as \u003cstrong data-end=\"930\" data-start=\"886\"\u003efases de recuperação e de desempenho\u003c\/strong\u003e dos atletas sujeitos a treinos intensivos e competições exigentes.\u003c\/p\u003e\n\u003cp data-end=\"1434\" data-start=\"1016\"\u003eNaturalmente rico em \u003cstrong data-end=\"1076\" data-start=\"1039\"\u003ecompostos fenólicos antioxidantes\u003c\/strong\u003e, nomeadamente em \u003cstrong data-end=\"1106\" data-start=\"1091\"\u003epolifenóis\u003c\/strong\u003e e \u003cstrong data-end=\"1125\" data-start=\"1110\"\u003eantocianinas\u003c\/strong\u003e, este concentrado constitui uma solução nutricional altamente funcional para apoiar o organismo após um esforço físico intenso. Cada stick de \u003cstrong data-end=\"1287\" data-start=\"1278\"\u003e60 ml\u003c\/strong\u003e fornece \u003cstrong data-end=\"1318\" data-start=\"1296\"\u003e27,5 g de hidratos de carbono\u003c\/strong\u003e, contribuindo para a recuperação muscular após exercício de alta intensidade.\u003c\/p\u003e\n\u003ch2 data-end=\"1434\" data-start=\"1016\"\u003ePorquê escolher o 226ERS Sumo de Cereja Ácida?\u003c\/h2\u003e\n\u003cp data-end=\"1742\" data-start=\"1492\"\u003eNem todas as cerejas são iguais do ponto de vista nutricional. Por isso, a \u003cstrong data-end=\"1579\" data-start=\"1569\"\u003e226ERS\u003c\/strong\u003e selecionou a \u003cstrong data-end=\"1628\" data-start=\"1597\"\u003ecereja ácida Prunus cerasus\u003c\/strong\u003e, reconhecida na literatura científica pelo seu \u003cstrong data-end=\"1741\" data-start=\"1680\"\u003eelevado teor natural de antocianinas e polifenóis\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cul data-end=\"2061\" data-start=\"1744\"\u003e\n\u003cli data-end=\"1808\" data-start=\"1744\"\u003e\n\u003cp data-end=\"1808\" data-start=\"1746\"\u003e\u003cstrong data-end=\"1787\" data-start=\"1749\"\u003eEquivalente a 270 ml de sumo natural\u003c\/strong\u003e por stick de 60 ml\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1864\" data-start=\"1809\"\u003e\n\u003cp data-end=\"1864\" data-start=\"1811\"\u003eProveniente de cerca de \u003cstrong data-end=\"1850\" data-start=\"1829\"\u003e80 cerejas ácidas\u003c\/strong\u003e por porção\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1981\" data-start=\"1865\"\u003e\n\u003cp data-end=\"1981\" data-start=\"1867\"\u003eAté \u003cstrong data-end=\"1904\" data-start=\"1878\"\u003e1505 mg de polifenóis\u003c\/strong\u003e e \u003cstrong data-end=\"1941\" data-start=\"1908\"\u003e191 mg de antocianinas \/ 100 ml\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2061\" data-start=\"1982\"\u003e\n\u003cp data-end=\"2061\" data-start=\"1984\"\u003e\u003cstrong data-end=\"2008\" data-start=\"1986\"\u003e27,5 g de hidratos de carbono\u003c\/strong\u003e por stick para apoiar a recuperação muscular\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2112\" data-start=\"2068\"\u003eUm aliado natural para a recuperação\u003c\/h2\u003e\n\u003cp data-end=\"2193\" data-start=\"2113\"\u003eOs antioxidantes naturalmente presentes no \u003cstrong data-end=\"2182\" data-start=\"2161\"\u003eSumo de Cereja Ácida\u003c\/strong\u003e ajudam a:\u003c\/p\u003e\n\u003cul data-end=\"2406\" data-start=\"2194\"\u003e\n\u003cli data-end=\"2270\" data-start=\"2194\"\u003e\n\u003cp data-end=\"2270\" data-start=\"2196\"\u003ecombater o \u003cstrong data-end=\"2232\" data-start=\"2213\"\u003estress oxidativo\u003c\/strong\u003e induzido pelo treino intensivo,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2329\" data-start=\"2271\"\u003e\n\u003cp data-end=\"2329\" data-start=\"2273\"\u003eapoiar os \u003cstrong data-end=\"2326\" data-start=\"2286\"\u003eprocessos de recuperação muscular\u003c\/strong\u003e,\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2406\" data-start=\"2330\"\u003e\n\u003cp data-end=\"2406\" data-start=\"2332\"\u003eintegrar-se eficazmente numa \u003cstrong data-end=\"2405\" data-start=\"2365\"\u003eestratégia nutricional pós-esforço\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2555\" data-start=\"2408\"\u003eProduto \u003cstrong data-end=\"2442\" data-start=\"2419\"\u003esem açúcares adicionados\u003c\/strong\u003e: contém apenas os açúcares naturalmente presentes na cereja.\u003c\/p\u003e\n\u003ch2 data-end=\"2590\" data-start=\"2562\"\u003eCaracterísticas principais\u003c\/h2\u003e\n\u003cul data-end=\"2931\" data-start=\"2591\"\u003e\n\u003cli data-end=\"2669\" data-start=\"2591\"\u003e\n\u003cp data-end=\"2669\" data-start=\"2593\"\u003e\u003cstrong data-end=\"2613\" data-start=\"2596\"\u003e100% vegetal\u003c\/strong\u003e – adequado a dietas \u003cstrong data-end=\"2667\" data-start=\"2637\"\u003evegetarianas e veganas\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2692\" data-start=\"2670\"\u003e\n\u003cp data-end=\"2692\" data-start=\"2672\"\u003e\u003cstrong data-end=\"2690\" data-start=\"2675\"\u003eSem glúten\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2755\" data-start=\"2693\"\u003e\n\u003cp data-end=\"2755\" data-start=\"2695\"\u003e\u003cstrong data-end=\"2753\" data-start=\"2698\"\u003eSem conservantes, corantes nem aromas artificiais\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2851\" data-start=\"2756\"\u003e\n\u003cp data-end=\"2851\" data-start=\"2758\"\u003e\u003cstrong data-end=\"2788\" data-start=\"2762\"\u003eCertificado pela Cologne List®\u003c\/strong\u003e: testado quanto à ausência de substâncias proibidas (lista da WADA)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2874\" data-start=\"2852\"\u003e\n\u003cp data-end=\"2874\" data-start=\"2854\"\u003e\u003cstrong data-end=\"2872\" data-start=\"2856\"\u003eSem cafeína\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2931\" data-start=\"2875\"\u003e\n\u003cp data-end=\"2931\" data-start=\"2877\"\u003eFormato prático \u003cstrong data-end=\"2911\" data-start=\"2896\"\u003estick de 60 ml\u003c\/strong\u003e, pronto a consumir\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2967\" data-start=\"2938\"\u003eModo de utilização\u003c\/h2\u003e\n\u003cul data-end=\"3185\" data-start=\"2968\"\u003e\n\u003cli data-end=\"3069\" data-start=\"2968\"\u003e\n\u003cp data-end=\"3069\" data-start=\"2970\"\u003eConsumir \u003cstrong data-end=\"3017\" data-start=\"2982\"\u003epuro, diretamente do stick\u003c\/strong\u003e ou \u003cstrong data-end=\"3044\" data-start=\"3021\"\u003ediluído em água\u003c\/strong\u003e, conforme a sua preferência\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3185\" data-start=\"3070\"\u003e\n\u003cp data-end=\"3185\" data-start=\"3072\"\u003eIdealmente, integrar \u003cstrong data-end=\"3130\" data-start=\"3091\"\u003eapós um esforço intenso ou prolongado\u003c\/strong\u003e, no âmbito de uma estratégia global de recuperação\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3420\" data-start=\"3187\"\u003e\u003cem data-end=\"3381\" data-start=\"3190\"\u003eO efeito benéfico dos hidratos de carbono é obtido com uma ingestão total de 4 g de hidratos de carbono por kg de peso corporal por dia, distribuída pelas 4 horas seguintes a um exercício intenso ou de longa duração\u003c\/em\u003e.\u003c\/p\u003e\n\u003ch2 data-end=\"3420\" data-start=\"3187\"\u003eInformação adicional\u003c\/h2\u003e\n\u003ch3 data-end=\"3420\" data-start=\"3187\"\u003eIngredientes\u003c\/h3\u003e\n\u003cp data-end=\"3420\" data-start=\"3187\"\u003eSumo concentrado de cereja ácida (Prunus cerasus).\u003c\/p\u003e\n\u003ch3 data-end=\"3420\" data-start=\"3187\"\u003eInformação nutricional\u003c\/h3\u003e\n\u003cp data-end=\"3420\" data-start=\"3187\"\u003e\u003cimg\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/226ERS-Cherry-Juice-NUTRI.png?v=1769763118\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp data-end=\"3420\" data-start=\"3187\"\u003eSódio: 7,53 mg por 100 ml \/ 4,41 mg por 60 ml\u003cimg\u003e\u003c\/p\u003e","brand":"226ERS","offers":[{"title":"Default Title","offer_id":57178849968473,"sku":"226ERS.5999","price":6.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/226ERS-Cherry-Juice.webp?v=1769762297"},{"product_id":"high5-zero-creatine-16-sachets-citrus","title":"ZERO+ Creatine (16 saquetas) - Citrinos","description":"\u003ch1 data-start=\"314\" data-end=\"374\"\u003e\u003cspan role=\"text\"\u003eHIGH5 Zero+ Creatine – Bebida de Creatina e Eletrólitos\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 data-start=\"376\" data-end=\"436\"\u003eUma fórmula completa para a hidratação e o desempenho\u003c\/h2\u003e\n\u003cp data-start=\"438\" data-end=\"759\u003eO \u003cstrong data-start=\"441\" data-end=\"465\"\u003eHIGH5 Zero+ Creatine\u003c\/strong\u003e é uma bebida inovadora que combina \u003cstrong data-start=\"504\" data-end=\"532\"\u003ecreatina e eletrólitos\u003c\/strong\u003e num formato prático para utilizar diariamente. Concebida para desportistas e pessoas ativas, combina o apoio à hidratação com a ingestão diária de creatina, para acompanhar os treinos mais exigentes.\u003c\/p\u003e\n\u003cp data-start=\"761\" data-end=\"865\"\u003eGraças à saqueta pré-doseada, permite uma utilização simples e regular, sem preparação complexa.\u003c\/p\u003e\n\u003ch2 data-start=\"872\" data-end=\"904\"\u003e5 g de creatina por saqueta\u003c\/h2\u003e\n\u003cp data-start=\"906\" data-end=\"957\"\u003eCada saqueta de \u003cstrong data-start=\"923\" data-end=\"947\"\u003eHIGH5 Zero+ Creatine\u003c\/strong\u003e fornece:\u003c\/p\u003e\n\u003cul data-start=\"959\" data-end=\"1116\"\u003e\n\u003cli data-start=\"959\" data-end=\"980\"\u003e\u003cstrong data-start=\"961\" data-end=\"980\"\u003e5 g de creatina\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"981\" data-end=\"1049\"\u003euma dose diária fácil de integrar na sua rotina desportiva\u003c\/li\u003e\n\u003cli data-start=\"1050\" data-end=\"1116\"\u003eum aporte constante para acompanhar os seus objetivos de desempenho\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1118\" data-end=\"1313\"\u003eA creatina aumenta o desempenho físico durante séries sucessivas de exercícios muito intensos e de curta duração, quando consumida diariamente de acordo com as recomendações.\u003c\/p\u003e\n\u003ch2 data-start=\"1320\" data-end=\"1366\"\u003eUm apoio para os treinos intensivos\u003c\/h2\u003e\n\u003cp data-start=\"1368\" data-end=\"1495\"\u003eO \u003cstrong data-start=\"1371\" data-end=\"1395\"\u003eHIGH5 Zero+ Creatine\u003c\/strong\u003e é particularmente adequado para atividades que exigem esforços explosivos ou repetidos, nomeadamente:\u003c\/p\u003e\n\u003cul data-start=\"1497\" data-end=\"1613\"\u003e\n\u003cli data-start=\"1497\" data-end=\"1512\"\u003emusculação;\u003c\/li\u003e\n\u003cli data-start=\"1513\" data-end=\"1523\"\u003esprint;\u003c\/li\u003e\n\u003cli data-start=\"1524\" data-end=\"1537\"\u003eCrossFit®;\u003c\/li\u003e\n\u003cli data-start=\"1538\" data-end=\"1559\"\u003edesportos coletivos;\u003c\/li\u003e\n\u003cli data-start=\"1560\" data-end=\"1589\"\u003etreinos intervalados;\u003c\/li\u003e\n\u003cli data-start=\"1590\" data-end=\"1613\"\u003epreparação física.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1615\" data-end=\"1759\"\u003eA sua fórmula também acompanha os desportistas de resistência que pretendam integrar uma ingestão diária de creatina na sua estratégia nutricional.\u003c\/p\u003e\n\u003ch2 data-start=\"1766\" data-end=\"1819\"\u003eEletrólitos para acompanhar a hidratação\u003c\/h2\u003e\n\u003cp data-start=\"1821\" data-end=\"1944\"\u003eAlém da creatina, a fórmula contém eletrólitos destinados a apoiar o equilíbrio hídrico do organismo.\u003c\/p\u003e\n\u003cp data-start=\"1946\" data-end=\"2110\"\u003eEsta combinação permite acompanhar as necessidades dos desportistas durante as suas sessões de treino, oferecendo simultaneamente uma bebida refrescante e fácil de consumir.\u003c\/p\u003e\n\u003ch2 data-start=\"2117\" data-end=\"2166\"\u003eO magnésio contribui para a redução do cansaço\u003c\/h2\u003e\n\u003cp data-start=\"2168\" data-end=\"2245\"\u003eO \u003cstrong data-start=\"2171\" data-end=\"2195\"\u003eHIGH5 Zero+ Creatine\u003c\/strong\u003e contém magnésio, um mineral que contribui:\u003c\/p\u003e\n\u003cul data-start=\"2247\" data-end=\"2330\"\u003e\n\u003cli data-start=\"2247\" data-end=\"2279\"\u003epara o equilíbrio eletrolítico;\u003c\/li\u003e\n\u003cli data-start=\"2280\" data-end=\"2330\"\u003epara a redução do cansaço e da exaustão.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2332\" data-end=\"2452\"\u003eContribui também para o normal funcionamento de muitos processos fisiológicos essenciais nas pessoas ativas.\u003c\/p\u003e\n\u003ch2 data-start=\"2459\" data-end=\"2515\"\u003eUma fórmula adequada a diferentes perfis desportivos\u003c\/h2\u003e\n\u003cp data-start=\"2517\" data-end=\"2551\"\u003eEsta bebida é especialmente adequada:\u003c\/p\u003e\n\u003cul data-start=\"2553\" data-end=\"2820\"\u003e\n\u003cli data-start=\"2553\" data-end=\"2587\"\u003ea praticantes de musculação;\u003c\/li\u003e\n\u003cli data-start=\"2588\" data-end=\"2604\"\u003ea corredores;\u003c\/li\u003e\n\u003cli data-start=\"2605\" data-end=\"2668\"\u003ea desportistas que procuram apoio para o seu desempenho;\u003c\/li\u003e\n\u003cli data-start=\"2669\" data-end=\"2753\"\u003ea mulheres que pretendam integrar uma ingestão diária de creatina na sua rotina;\u003c\/li\u003e\n\u003cli data-start=\"2754\" data-end=\"2820\"\u003ea desportistas do dia a dia que pretendam otimizar a sua preparação.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2822\" data-end=\"3019\"\u003eEm adultos com mais de 55 anos, o consumo diário de creatina pode reforçar o efeito do treino de resistência na força muscular, de acordo com as alegações autorizadas.\u003c\/p\u003e\n\u003ch2 data-start=\"3026\" data-end=\"3067\"\u003eUma utilização simples no dia a dia\u003c\/h2\u003e\n\u003cp data-start=\"3069\" data-end=\"3153\"\u003eO \u003cstrong data-start=\"3072\" data-end=\"3096\"\u003eHIGH5 Zero+ Creatine\u003c\/strong\u003e é apresentado em saquetas pré-doseadas que permitem:\u003c\/p\u003e\n\u003cul data-start=\"3155\" data-end=\"3229\"\u003e\n\u003cli data-start=\"3155\" data-end=\"3181\"\u003euma utilização fácil;\u003c\/li\u003e\n\u003cli data-start=\"3182\" data-end=\"3204\"\u003euma dosagem constante;\u003c\/li\u003e\n\u003cli data-start=\"3205\" data-end=\"3229\"\u003eum transporte prático.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3231\" data-end=\"3338\"\u003eDisponível nos sabores \u003cstrong data-start=\"3253\" data-end=\"3263\"\u003eCitrus\u003c\/strong\u003e e \u003cstrong data-start=\"3267\" data-end=\"3276\"\u003eBerry\u003c\/strong\u003e, oferece uma bebida agradável para integrar na sua rotina.\u003c\/p\u003e\n\u003cp data-start=\"3340\" data-end=\"3378\"\u003eÉ também adequado para \u003cstrong data-start=\"3366\" data-end=\"3377\"\u003eveganos\u003c\/strong\u003e.\u003c\/p\u003e","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":58254421295449,"sku":"H5.65000140","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Zero_Creatine-Citrus.webp?v=1781085914"},{"product_id":"high5-zero-creatine-16-sachets-berry","title":"ZERO+ Creatine (16 saquetas) - Frutos Vermelhos","description":"\u003ch1 data-start=\"314\" data-end=\"374\"\u003e\u003cspan role=\"text\"\u003eHIGH5 Zero+ Creatine – Bebida de Creatina e Eletrólitos\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 data-start=\"376\" data-end=\"436\"\u003eUma fórmula completa para a hidratação e o desempenho\u003c\/h2\u003e\n\u003cp data-start=\"438\" data-end=\"759\u003eO \u003cstrong data-start=\"441\" data-end=\"465\"\u003eHIGH5 Zero+ Creatine\u003c\/strong\u003e é uma bebida inovadora que combina \u003cstrong data-start=\"504\" data-end=\"532\"\u003ecreatina e eletrólitos\u003c\/strong\u003e num formato prático para utilizar diariamente. Concebida para desportistas e pessoas ativas, combina o apoio à hidratação com a ingestão diária de creatina, acompanhando os treinos mais exigentes.\u003c\/p\u003e\n\u003cp data-start=\"761\" data-end=\"865\"\u003eGraças à saqueta pré-doseada, permite uma utilização simples e regular, sem preparação complexa.\u003c\/p\u003e\n\u003ch2 data-start=\"872\" data-end=\"904\"\u003e5 g de creatina por saqueta\u003c\/h2\u003e\n\u003cp data-start=\"906\" data-end=\"957\"\u003eCada saqueta de \u003cstrong data-start=\"923\" data-end=\"947\"\u003eHIGH5 Zero+ Creatine\u003c\/strong\u003e fornece:\u003c\/p\u003e\n\u003cul data-start=\"959\" data-end=\"1116\"\u003e\n\u003cli data-start=\"959\" data-end=\"980\"\u003e\u003cstrong data-start=\"961\" data-end=\"980\"\u003e5 g de creatina\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"981\" data-end=\"1049\"\u003euma dose diária fácil de integrar na sua rotina desportiva\u003c\/li\u003e\n\u003cli data-start=\"1050\" data-end=\"1116\"\u003eum aporte constante para acompanhar os seus objetivos de desempenho\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1118\" data-end=\"1313\"\u003eA creatina aumenta o desempenho físico durante séries sucessivas de exercícios muito intensos e de curta duração quando consumida diariamente de acordo com as recomendações.\u003c\/p\u003e\n\u003ch2 data-start=\"1320\" data-end=\"1366\"\u003eUm apoio para treinos intensivos\u003c\/h2\u003e\n\u003cp data-start=\"1368\" data-end=\"1495\"\u003eO \u003cstrong data-start=\"1371\" data-end=\"1395\"\u003eHIGH5 Zero+ Creatine\u003c\/strong\u003e é particularmente adequado para atividades que exigem esforços explosivos ou repetidos, nomeadamente:\u003c\/p\u003e\n\u003cul data-start=\"1497\" data-end=\"1613\"\u003e\n\u003cli data-start=\"1497\" data-end=\"1512\"\u003emusculação;\u003c\/li\u003e\n\u003cli data-start=\"1513\" data-end=\"1523\"\u003esprint;\u003c\/li\u003e\n\u003cli data-start=\"1524\" data-end=\"1537\"\u003eCrossFit®;\u003c\/li\u003e\n\u003cli data-start=\"1538\" data-end=\"1559\"\u003edesportos coletivos;\u003c\/li\u003e\n\u003cli data-start=\"1560\" data-end=\"1589\"\u003etreinos intervalados;\u003c\/li\u003e\n\u003cli data-start=\"1590\" data-end=\"1613\"\u003epreparação física.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1615\" data-end=\"1759\"\u003eA sua fórmula acompanha também os desportistas de resistência que pretendem integrar uma ingestão diária de creatina na sua estratégia nutricional.\u003c\/p\u003e\n\u003ch2 data-start=\"1766\" data-end=\"1819\"\u003eEletrólitos para apoiar a hidratação\u003c\/h2\u003e\n\u003cp data-start=\"1821\" data-end=\"1944\"\u003eAlém da creatina, a fórmula contém eletrólitos destinados a apoiar o equilíbrio hídrico do organismo.\u003c\/p\u003e\n\u003cp data-start=\"1946\" data-end=\"2110\"\u003eEsta associação permite acompanhar as necessidades dos desportistas durante as suas sessões de treino, oferecendo simultaneamente uma bebida refrescante e fácil de consumir.\u003c\/p\u003e\n\u003ch2 data-start=\"2117\" data-end=\"2166\"\u003eO magnésio contribui para reduzir a fadiga\u003c\/h2\u003e\n\u003cp data-start=\"2168\" data-end=\"2245\"\u003eO \u003cstrong data-start=\"2171\" data-end=\"2195\"\u003eHIGH5 Zero+ Creatine\u003c\/strong\u003e contém magnésio, um mineral que contribui:\u003c\/p\u003e\n\u003cul data-start=\"2247\" data-end=\"2330\"\u003e\n\u003cli data-start=\"2247\" data-end=\"2279\"\u003epara o equilíbrio eletrolítico;\u003c\/li\u003e\n\u003cli data-start=\"2280\" data-end=\"2330\"\u003epara a redução da fadiga e do cansaço.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2332\" data-end=\"2452\"\u003eContribui também para o normal funcionamento de numerosos processos fisiológicos essenciais nas pessoas ativas.\u003c\/p\u003e\n\u003ch2 data-start=\"2459\" data-end=\"2515\"\u003eUma fórmula adequada a diferentes perfis desportivos\u003c\/h2\u003e\n\u003cp data-start=\"2517\" data-end=\"2551\"\u003eEsta bebida é especialmente adequada:\u003c\/p\u003e\n\u003cul data-start=\"2553\" data-end=\"2820\"\u003e\n\u003cli data-start=\"2553\" data-end=\"2587\"\u003ea praticantes de musculação;\u003c\/li\u003e\n\u003cli data-start=\"2588\" data-end=\"2604\"\u003ea corredores;\u003c\/li\u003e\n\u003cli data-start=\"2605\" data-end=\"2668\"\u003ea desportistas que procuram apoio para o seu desempenho;\u003c\/li\u003e\n\u003cli data-start=\"2669\" data-end=\"2753\"\u003ea mulheres que pretendam integrar uma ingestão diária de creatina na sua rotina;\u003c\/li\u003e\n\u003cli data-start=\"2754\" data-end=\"2820\"\u003ea desportistas do dia a dia que pretendam otimizar a sua preparação.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2822\" data-end=\"3019\"\u003eEm adultos com mais de 55 anos, o consumo diário de creatina pode reforçar o efeito do treino de resistência na força muscular, de acordo com as alegações autorizadas.\u003c\/p\u003e\n\u003ch2 data-start=\"3026\" data-end=\"3067\"\u003eUma utilização simples no dia a dia\u003c\/h2\u003e\n\u003cp data-start=\"3069\" data-end=\"3153\"\u003eO \u003cstrong data-start=\"3072\" data-end=\"3096\"\u003eHIGH5 Zero+ Creatine\u003c\/strong\u003e é apresentado em saquetas pré-doseadas que permitem:\u003c\/p\u003e\n\u003cul data-start=\"3155\" data-end=\"3229\"\u003e\n\u003cli data-start=\"3155\" data-end=\"3181\"\u003euma utilização fácil;\u003c\/li\u003e\n\u003cli data-start=\"3182\" data-end=\"3204\"\u003euma dosagem constante;\u003c\/li\u003e\n\u003cli data-start=\"3205\" data-end=\"3229\"\u003eum transporte prático.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3231\" data-end=\"3338\"\u003eDisponível nos sabores \u003cstrong data-start=\"3253\" data-end=\"3263\"\u003eCitrus\u003c\/strong\u003e e \u003cstrong data-start=\"3267\" data-end=\"3276\"\u003eBerry\u003c\/strong\u003e, oferece uma bebida agradável para integrar na sua rotina.\u003c\/p\u003e\n\u003cp data-start=\"3340\" data-end=\"3378\"\u003eÉ também adequado para \u003cstrong data-start=\"3366\" data-end=\"3377\"\u003eveganos\u003c\/strong\u003e.\u003c\/p\u003e","brand":"HIGH5","offers":[{"title":"Default Title","offer_id":58254422737241,"sku":"H5.65000141","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Zero_Creatine-Berry.webp?v=1781086103"},{"product_id":"goldnutrition-creatine-monohydrate-200g-banana","title":"Creatine Monohydrate (200g) - Banana","description":"\u003ch1\u003e\u003cspan\u003eCreatina Monohidratada 100 % GoldNutrition®\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eA creatina monohidratada, uma aliada indispensável para o desempenho\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCreatina Monohidratada 100 % GoldNutrition®\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e é um suplemento alimentar reconhecido pela sua eficácia na melhoria do desempenho durante esforços curtos e intensos. A sua fórmula à base de creatina monohidratada pura contribui para aumentar as capacidades físicas durante séries sucessivas de exercícios explosivos e apoia os atletas nos seus objetivos de força e desenvolvimento muscular.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDisponível na versão \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eneutro\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAnanás\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e ou \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFrutos silvestres\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, integra-se facilmente na sua rotina diária.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAs vantagens da Creatina Monohidratada GoldNutrition®\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCreatina monohidratada 100 % pura\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFavorece o aumento da potência muscular durante esforços explosivos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContribui para melhorar o desempenho durante exercícios repetidos de alta intensidade\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFavorece a recuperação entre as séries de treino\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContribui para a hidratação intracelular dos músculos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal para fases de aumento de massa muscular e desenvolvimento da força\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDisponível em vários sabores para um consumo agradável\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003ePorquê escolher a creatina monohidratada?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA creatina é um dos suplementos mais estudados no domínio da nutrição desportiva. Intervém na regeneração rápida do ATP, a principal fonte de energia utilizada pelos músculos durante esforços intensos e de curta duração.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUma suplementação regular permite otimizar as reservas de fosfocreatina muscular, ajudando assim a manter um elevado nível de desempenho durante treinos exigentes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePara que atletas?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA Creatina Monohidratada 100 % GoldNutrition® é especialmente indicada para:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003ePraticantes de musculação\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAtletas de força e potência\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesportos coletivos que exigem acelerações repetidas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesportos de velocidade\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCross-training e treinos funcionais\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQualquer pessoa que pretenda otimizar o seu desempenho físico\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eInstruções de utilização\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTomar \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 porção por dia (3,3 g)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, idealmente \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eapós o treino\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePreparação:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cspan\u003eMisturar 1 dose (3,3 g) com \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e150 ml de água\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMexer bem e consumir imediatamente.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNo âmbito de uma alimentação variada e equilibrada e de um estilo de vida saudável.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eInformações adicionais \u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eInformação nutricional\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0965\/5756\/4243\/files\/Tabela_CreatineMonohydrate_Banana.jpg?v=1778172862\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":58277122310489,"sku":"GN.GN61292","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Gold-Nutrition-Creatine-Monohydrate-Banane.webp?v=1781267137"},{"product_id":"goldnutrition-creatine-monohydrate-200g-coconut-lime","title":"Creatina monohidratada (200g) - Coco e lima","description":"\u003ch1\u003e\u003cspan\u003eCreatina Monohidratada 100 % GoldNutrition®\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eA creatina monohidratada, um aliado indispensável para o desempenho\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCreatina Monohidratada 100 % GoldNutrition®\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e é um suplemento alimentar reconhecido pela sua eficácia na melhoria do desempenho durante esforços curtos e intensos. A sua fórmula à base de creatina monohidratada pura contribui para aumentar as capacidades físicas durante séries sucessivas de exercícios explosivos e apoia os atletas nos seus objetivos de força e desenvolvimento muscular.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDisponível na versão \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eneutro\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAnanás\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e ou \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFrutos vermelhos\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, integra-se facilmente na sua rotina diária.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAs vantagens da Creatina Monohidratada GoldNutrition®\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCreatina monohidratada 100 % pura\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFavorece o aumento da potência muscular durante esforços explosivos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContribui para melhorar o desempenho durante exercícios repetidos de alta intensidade\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eApoia a recuperação entre as séries de treino\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContribui para a hidratação intracelular dos músculos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal para as fases de aumento de massa muscular e desenvolvimento da força\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDisponível em vários sabores para um consumo agradável\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003ePorquê escolher a creatina monohidratada?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA creatina é um dos suplementos mais estudados no âmbito da nutrição desportiva. Participa na regeneração rápida do ATP, a principal fonte de energia utilizada pelos músculos durante esforços intensos e de curta duração.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUma suplementação regular permite otimizar as reservas de fosfocreatina muscular, ajudando assim a manter um elevado nível de desempenho durante treinos exigentes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePara que atletas?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA Creatina Monohidratada 100 % GoldNutrition® é especialmente indicada para:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003ePraticantes de musculação\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAtletas de força e potência\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesportos coletivos que exigem acelerações repetidas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesportos de velocidade\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCrosstraining e treinos funcionais\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQualquer pessoa que pretenda otimizar o seu desempenho físico\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eModo de utilização\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTomar \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 porção por dia (3,3 g)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, idealmente \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eapós o treino\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePreparação:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cspan\u003eMisturar 1 dose (3,3 g) com \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e150 ml de água\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMexer bem e consumir imediatamente.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNo âmbito de uma alimentação variada e equilibrada e de um estilo de vida saudável.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eInformação complementar \u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eInformação nutricional\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0965\/5756\/4243\/files\/Tabela_CreatineMonohydrate_CoconutLime.jpg?v=1778172862\"\u003e\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":58277123883353,"sku":"GN.61293","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Gold-Nutrition-Creatine-Monohydrate-Coconut-Lime.webp?v=1781267440"},{"product_id":"chimpanzee-creatine-500g","title":"Chimpanzee - Créatine (500g)","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003eChimpanzee Creatine – Créatine monohydrate 100 % pure\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003eUne créatine pure pour soutenir les performances à haute intensité\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eChimpanzee Creatine\u003c\/strong\u003e est une \u003cstrong\u003ecréatine monohydrate 100 % pure et vegan\u003c\/strong\u003e destinée aux sportifs souhaitant optimiser leurs performances lors d'efforts courts, répétés et de haute intensité. Simple et sans formulation superflue, elle mise sur la forme de créatine de référence pour s'intégrer facilement à une routine sportive quotidienne.\u003c\/p\u003e\n\u003cp\u003eLa créatine est une substance naturellement présente dans l'organisme et impliquée dans la disponibilité rapide de l'énergie au niveau musculaire. Une supplémentation quotidienne d'au moins \u003cstrong\u003e3 g de créatine augmente les capacités physiques en cas de séries successives d'exercices très intenses de courte durée\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eMusculation, cyclisme, sprint, escalade ou entraînements fractionnés : Chimpanzee Creatine s'adresse aux sportifs qui cherchent à maintenir un haut niveau de puissance lors de leurs séances les plus exigeantes.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e100 % créatine monohydrate\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eChimpanzee a choisi une formulation basée sur de la \u003cstrong\u003ecréatine monohydrate pure\u003c\/strong\u003e, une forme largement utilisée dans la nutrition sportive.\u003c\/p\u003e\n\u003cp\u003eLa simplicité de la formule facilite son intégration à votre alimentation : la poudre peut être mélangée avec de l'eau, un jus de fruits ou directement dans votre shake après l'entraînement.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003eLes points forts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100 % créatine monohydrate\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFormule \u003cstrong\u003evegan\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g par dose\u003c\/strong\u003e lors de la phase d'entretien recommandée\u003c\/li\u003e\n\u003cli\u003eFacile à mélanger dans une boisson\u003c\/li\u003e\n\u003cli\u003eAdaptée à une prise quotidienne\u003c\/li\u003e\n\u003cli\u003ePensée pour les efforts courts et intenses\u003c\/li\u003e\n\u003cli\u003eConvient aux sports de force comme aux disciplines d'endurance comportant des phases de haute intensité\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003eCréatine et puissance lors des efforts intenses\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eLorsque l'intensité augmente fortement, les muscles doivent disposer rapidement d'énergie. C'est notamment le cas lors d'un sprint final à vélo, d'une série lourde en musculation, d'une montée raide en trail ou d'un passage exigeant en escalade.\u003c\/p\u003e\n\u003cp\u003eLa supplémentation en créatine est particulièrement intéressante pour les \u003cstrong\u003eefforts successifs de courte durée et de haute intensité\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eChimpanzee recommande une consommation régulière d'au moins \u003cstrong\u003e3 g par jour\u003c\/strong\u003e pour bénéficier de cet effet sur les performances physiques.\u003cspan role=\"text\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003eComment prendre Chimpanzee Creatine ?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eLa marque recommande un \u003cstrong\u003ecycle de 8 semaines\u003c\/strong\u003e, suivi d'une courte pause.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003ePhase de charge – 5 premiers jours\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003ePrendre \u003cstrong\u003e15 à 20 g par jour\u003c\/strong\u003e afin de saturer plus rapidement les réserves musculaires.\u003c\/p\u003e\n\u003cp\u003eIl est préférable de fractionner une quantité élevée en plusieurs prises au cours de la journée plutôt que de la consommer en une seule fois.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003ePhase d'entretien\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003ePrendre généralement \u003cstrong\u003e5 g par jour, soit 1 mesure\u003c\/strong\u003e, notamment pour les personnes pesant entre \u003cstrong\u003e60 et 80 kg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003ePour profiter de l'effet reconnu de la créatine sur les performances lors d'efforts courts et intenses répétés, l'apport quotidien doit atteindre au moins \u003cstrong\u003e3 g de créatine\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003eComment préparer la créatine ?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMélangez soigneusement la poudre dans le liquide de votre choix :\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eeau ;\u003c\/li\u003e\n\u003cli\u003ejus de fruits ;\u003c\/li\u003e\n\u003cli\u003eboisson habituelle ;\u003c\/li\u003e\n\u003cli\u003eshake post-entraînement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eL'objectif est surtout d'assurer une \u003cstrong\u003econsommation régulière\u003c\/strong\u003e conformément au protocole choisi.\u003c\/p\u003e\n\u003ch2\u003eInformations Complémentaires\u003c\/h2\u003e\n\u003ch3\u003eValeurs Nutritionnelles\u003c\/h3\u003e\n\u003ctable border=\"0\" cellspacing=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\n\u003cp align=\"right\"\u003e\u003cspan\u003e\u003cstrong\u003e1 Skoop 1 Messlöffel \/ 1 dosette \/ 1 maatschep \/ 1 måleske \/ 1 miarka \/\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"right\"\u003e\u003cspan\u003e\u003cstrong\u003e1 dosificador (5 g)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eKreatinmonohydrat \/ créatine monohydrate \/ creatinemonohydraat \/ kreatin monohydrát \/ kreatín monohydrát \/ kreatinmonohydrat \/ monohydrat kreatyny \/ monohidrato de creatina\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp align=\"right\"\u003e\u003cspan\u003e\u003cstrong\u003e5 000 mg\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"CHIMPANZEE","offers":[{"title":"Default Title","offer_id":59195628454233,"sku":"CH.49233","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1751\/9049\/files\/Creatine.webp?v=1787909161"}],"url":"https:\/\/www.nutri-bay.com\/pt-cz\/collections\/complements-recuperation.oembed","provider":"Nutri-bay.com","version":"1.0","type":"link"}