Lecka Energy Mini Mango Coconut: the original bar in bite-sized form
Same recipe as the Mango Coconut Energy Bar, in a 20 g size. 40% dried mango from southern Vietnam, prunes, 7% coconut flakes, cashews and pumpkin seeds. 80 kcal and 12 g of carbohydrates per bite.
The right amount when a whole bar is too much
On a one-hour outing, or between meals, eating a whole 40 g bar at once is often too much. The 20 g size lets you split your intake without leaving an open wrapper in your pocket.
No refined sugar added
The 11 g of sugars come only from dried fruit and brown rice syrup. The packaging says no refined sugar added, alongside the gluten-free and vegan-friendly claims.
How to use
- 1 to 2 bites before or during exercise, depending on its duration;
- as a snack during the day, on its own or with a piece of fruit;
- have it with water to aid digestion.
Additional Information
Ingredients
Dried mango (40%), prunes, cashews, coconut flakes (7%), dried banana, pumpkin seeds, brown rice syrup, sunflower lecithin, salt, vitamin E (antioxidant), citric acid (acidity regulator), potassium sorbate (preservative).
Allergy advice: for allergen information, see the ingredients in bold. May contain traces of tree nuts, soy and dairy products.
Nutrition Facts
| Nutritional values |
Per 100 g |
Per bar (20 g) |
| Energy |
1672 kJ / 400 kcal |
330 kJ / 80 kcal |
| Fat |
18 g |
3 g |
| of which saturated fat |
8 g |
1.5 g |
| Carbohydrates |
85 g |
12 g |
| of which dietary fiber |
3 g |
0 g |
| of which sugars |
55 g |
11 g |
| Protein |
8 g |
1 g |
| Vitamin E |
20 mg (7% NRV) |
4 mg (2% NRV) |
| Salt |
0.15 g |
0.03 g |
Values taken from the French packaging. The value of 85 g of carbohydrates per 100 g is inconsistent with the 12 g per 20 g bar, which would correspond to 60 g per 100 g. TO BE VERIFIED with the manufacturer.
Storage
Store in a cool, dry place, away from direct sunlight. Consume immediately after opening. Best consumed within 12 months of the date of manufacture.
