Lecka Energy Bar Cacao Banana: cocoa in the recipe, not a coating
A bold combination: 48% dried banana, 9% cocoa butter, 8% cocoa powder and 5% cocoa nibs, with the crunch of cashews and pumpkin seeds. 160 kcal per 40 g bar.
The cocoa is in the recipe, not on the outside
Cocoa butter, cocoa powder and cocoa nibs together make up more than 20% of the bar. They give it its bitterness, with no refined sugar added to mask it.
The highest-fiber bar in the range
10 g of fiber per 100 g, the highest of the four recipes, with 8 g of protein per 100 g.
How to use
- 1 bar before or during exercise, depending on the duration;
- on long outings, alternate with a gel for variety in texture;
- have it with water to aid digestion.
Additional Information
Ingredients
Dried banana (48%), cashews, cocoa butter (9%), cocoa powder (8%), pumpkin seeds, cocoa nibs (5%), brown rice syrup, sunflower lecithin, salt, vitamin E (antioxidant), citric acid (acidity regulator), potassium sorbate (preservative).
Allergy advice: for allergen information, see the ingredients in bold. May contain traces of tree nuts, soy and dairy products.
Nutritional Information
| Nutritional values |
Per 100 g |
Per bar (40 g) |
| Energy |
1672 kJ / 400 kcal |
669 kJ / 160 kcal |
| Fat |
20 g |
8 g |
| of which saturates |
8 g |
3.2 g |
| Carbohydrate |
53 g |
21 g |
| of which fiber |
10 g |
4 g |
| of which sugars |
43 g |
17 g |
| Protein |
8 g |
3.2 g |
| Vitamin E |
20 mg (7% NRV) |
8 mg (3% NRV) |
| Salt |
0.2 g |
0.08 g |
The per-100 g column and energy per bar are taken from the French packaging. The other per-bar values are calculated proportionally from the per-100 g values, as the column is partly illegible in the packaging photo.
Storage
Store in a cool, dry place away from direct sunlight. Consume immediately after opening. Best consumed within 12 months of the date of manufacture.
