Single-Serve Energy Drink (45g) - Watermelon & Pomegranate
Baouw – Watermelon & Pomegranate Isotonic Drink
Fruity freshness, controlled energy, and lasting endurance
Designed to support you across every distance, the Baouw Watermelon & Pomegranate Isotonic Drink provides optimal hydration, steady energy, and smooth digestion, even during prolonged exercise.
Designed and tested by professional athletes, it becomes your trusted ally in the field—from trail running to triathlon, including long bike rides.
Its watermelon & pomegranate flavor, naturally fresh and slightly tangy, offers a truly fruity alternative, ideal when heat and the duration of exercise put your body to the test.
An ultra-complete energy drink
During exercise, your body loses water and minerals and quickly uses up its carbohydrate stores. This all-in-one isotonic drink helps to:
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Support your effort with 38 g of carbohydrates from organic cassava maltodextrin (DE 10) and organic cane sugar, for progressive, steady energy.
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Replace fluid losses with 828 mg of essential electrolytes (sodium, potassium, magnesium, calcium).
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Support endurance and recovery with 1000 mg of BCAA (ratio 4:1:1), 100 mg of glutamine, and 100 mg of taurine.
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Preserve digestive comfort with an isotonic formula and an optimal glucose/fructose ratio (1:0.8).
A clean, high-performance formula
At Baouw, performance never comes at the expense of nutritional quality.
- Free from corn maltodextrin
- Free from colorants and preservatives
- Highly absorbable vitamins C, E, B1, B2, B3, B6 and zinc
- Organic cane sugar, naturally rich in minerals
- Natural watermelon & pomegranate flavors, fresh and not cloying
Co-developed and tested by professionals
This isotonic drink comes from the Baouw Pro Kitchen, developed by:
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Benoît Nave, high-level nutritionist,
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Yoann Conte, two-Michelin-starred chef,
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Thibaut Baronian, elite athlete on Team Baouw.
Tested for over a year in the field by Baouw athletes in all conditions — trail running, triathlon, cycling, mountain biking — it has proven its digestibility, effectiveness and refreshing taste.
Watermelon & pomegranate: freshness and enjoyment during exercise
The combination of watermelon, sweet and thirst-quenching, and pomegranate, slightly tart, creates a balanced, natural and ultra-refreshing flavor.
With no excess sugar or artificial flavors, this drink supports you over time without becoming cloying, even in hot weather.
How to use it?
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1 serving (45 g) diluted in 500 ml of water, to be consumed during exercise.
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Adjust the concentration according to the duration and heat:
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½ scoop → hypotonic drink (high heat).
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1 scoop → standard isotonic (recommended).
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1.5 scoops → hypertonic (intense efforts or reduced hydration).
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👉 Always adjust according to how much you drink per hour: the more you drink, the more you can dilute it.
Ingredients:
Nutritional Information:
| Nutritional value per 100g | Nutritional value per 1 45 g scoop | |
| Energy | 342kcal/ 1455kJ |
154kcal/ 655kJ |
| Fat Of which saturated fatty acids |
0g 0g |
0g 0g |
| Carbohydrates Of which sugars |
85g 42g |
38g 19g |
| Fiber | 0g | 0g |
| Protein | 0.1g | 0g |
| Salt | 1.9g | 0.87g |
|
Vitamin E |
4.0mg |
1.8mg |
|
Vitamin C |
44mg |
20mg |
|
Vitamin B1 |
0.9mg |
0.4mg |
|
Vitamin B2 |
0.5mg |
0.21mg |
|
Vitamin B3 |
5.3mg |
2.4mg |
|
Vitamin B6 |
0.47mg |
0.21mg |
|
Sodium |
777mg |
350mg |
|
Potassium |
661mg |
297mg |
|
Calcium |
268mg |
121mg |
|
Magnesium |
133mg |
60mg |
|
Zinc |
5.5mg |
2.5mg |
|
Glutamine |
222mg |
100mg |
|
Isoleucine |
369mg |
166mg |
|
Leucine |
1483mg |
667mg |
|
Valine |
369mg |
166mg |
|
Taurine |
223mg |
100mg |
Colissimo / Mondial Relay: for orders placed before 12:00 p.m., dispatch the same day (except Mondial Relay on Mondays — no transportation)
GLS home delivery: for orders placed before 12:00 p.m., dispatch the same day
For information, here are the delivery times (hours/business days after dispatch):
Colissimo: 24–48 hours
Mondial Relay: 36–72 hours (please note: Mondial Relay does not operate on Mondays)
GLS home delivery: BE-LU DE-NL: 24–48 hours — FRANCE: 36–72 hours
To serve you better, we negotiate attractive rates with professional freight carriers.