Chimpanzee Creatine – 100% pure creatine monohydrate

Pure creatine to support high-intensity performance

Chimpanzee Creatine is 100% pure, vegan creatine monohydrate for athletes looking to optimize their performance during short, repeated, high-intensity efforts. Simple and free of unnecessary ingredients, it uses the benchmark form of creatine and fits easily into a daily sports routine.

Creatine is a substance naturally present in the body and involved in the rapid availability of energy in the muscles. Daily supplementation with at least 3 g of creatine increases physical capacity during successive sets of short-duration, very high-intensity exercise.

Weight training, cycling, sprinting, climbing, or interval training: Chimpanzee Creatine is for athletes looking to maintain high power output during their most demanding workouts.

100% creatine monohydrate

Chimpanzee has chosen a formula based on pure creatine monohydrate, a form widely used in sports nutrition.

The simple formula makes it easy to add to your diet: the powder can be mixed with water or fruit juice, or added directly to your post-workout shake.

Key benefits

• 100% creatine monohydrate
• Vegan formula
• 5 g per serving during the recommended maintenance phase
• Easy to mix into a drink
• Suitable for daily use
• Designed for short, intense efforts
• Suitable for strength sports as well as endurance disciplines involving high-intensity phases

Creatine and power during intense efforts

When intensity increases sharply, muscles need rapid access to energy. This is especially true during a final sprint on a bike, a heavy set of weight training, a steep climb on the trail, or a challenging section of a climb.

Creatine supplementation is particularly beneficial for successive short-duration, high-intensity efforts.

Chimpanzee recommends regular intake of at least 3 g per day to benefit from this effect on physical performance.

How should you take Chimpanzee Creatine?

The brand recommends an 8-week cycle, followed by a short break.

Loading phase – first 5 days

Take 15 to 20 g per day to saturate muscle stores more quickly.

It is preferable to divide a large amount into several servings throughout the day rather than take it all at once.

Maintenance phase

Generally, take 5 g per day, or 1 scoop, especially if you weigh between 60 and 80 kg.

To benefit from creatine’s recognized effect on performance during repeated short, intense efforts, daily intake should reach at least 3 g of creatine.

How do you prepare creatine?

Mix the powder thoroughly into the liquid of your choice:

• water;
• fruit juice;
• your usual drink;
• post-workout shake.

The main goal is to ensure regular intake in accordance with your chosen protocol.

Additional Information

Nutritional Values