Description
Rapid magnesium replacement indicated for:
- Magnesium replacement;
- Preventing muscle cramps;
- Improving muscle efficiency during exercise;
- Reducing fatigue.
GoldNutrition® Liquid Magnesium contains a combination of magnesium citrate and magnesium bisglycinate, two forms of magnesium with high bioavailability and absorption.
Magnesium is also essential for cell hydration, as it makes the membrane permeable to water and electrolyte fluids, which is crucial, particularly in long-duration sports. Magnesium supplementation is therefore essential for all athletes to prevent muscle fatigue and improve post-workout recovery.
This formula has also been enriched with vitamin B6, which increases the absorption and utilization of this mineral; riboflavin and pantothenic acid, which contribute to energy metabolism, whose proper functioning is essential during exercise at higher intensities.
Why GoldNutrition Liquid Magnesium?
A magnesium deficiency, whether due to diet or depletion caused by physical exercise, may, particularly among those who practice longer-duration endurance activities (sweat loss and muscle depletion), cause muscle fatigue, cramps, and delayed recovery times. Magnesium is necessary in all sports that require glycolytic metabolism, so in the case of a low magnesium intake, there may be a reduction in muscle efficiency during submaximal exercise.
Ingredients:
Water, humectant (glycerol), acidity regulators (malic acid, sodium citrate, citric acid), magnesium citrate, magnesium bisglycinate, lemon flavoring, thickeners (cellulose gum, xanthan gum), preservative (potassium sorbate), calcium D-pantothenate, pyridoxine hydrochloride, riboflavin.
Warning: Not recommended during pregnancy or breastfeeding. If you take antihypertensive medication, consult your doctor before taking this product.
Interactions:
- Caffeine, alcohol, and diuretics increase magnesium excretion.
- Calcium, fats, and fiber reduce magnesium absorption.
- Vitamin D stimulates magnesium absorption.
Take 1 bottle per day, before, during, or after exercise. Shake well before taking.
This supplement is particularly suitable for prolonged training sessions and competitions. It can also be used regularly during the most intense period of the sports season to optimize magnesium levels in the body, as magnesium is one of the minerals athletes are often deficient in.
Composition:
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Villafafila Santos C.
Publié le 13/06/2025 à 07:53. (Date de commande : 30/05/2025)Producto muy interesante, agradable sabor y buen formato
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Acheteur Vérifié .
Publié le 08/09/2022 à 18:43.A priori efficace pour les crampes !!
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