Training and strategies » motivation

Lockdown shouldn’t stop you from being physically active! On the contrary, it’s the perfect opportunity to diversify your workouts and explore new sports activities. Whether you enjoy cardio, strength training, or yoga, we offer practical ideas to help you stay fit and motivated at home. Vary your workouts and stay active, even during lockdown!

Your first triathlon can be intimidating. Between equipment, training (in all three disciplines), nutrition, and recovery, how do you organize it all? We explain how it’s possible to do a triathlon while also maintaining a professional and social life, without emptying your bank account.