Description
Fruity, natural energy to fuel your performance
The Baouw Mango–Cashew energy bar (50g) is an organic and natural recipe designed for endurance athletes seeking stable, digestible, and delicious energy.
Its tropical blend combines the sweet softness of mango with the creamy texture of cashew for a unique taste experience and lasting energy.
A clean, high-performance composition
Made without gluten, added sugars, or cereals, the Baouw Mango–Cashew bar stands out for its outstanding nutritional value:
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Gradual energy thanks to a low glycemic index
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100% organic and vegan
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Gluten-free, additive-free, preservative-free
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A source of healthy fats for lasting satiety
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Highly digestible, even during prolonged exercise
An ideal bar to avoid blood sugar spikes, support your performance, and preserve digestive comfort during exercise.
A recipe created by Baouw Pro Kitchen
Created by Yoann Conte (2-Michelin-star chef) and Benoît Nave (sports nutritionist), this bar was designed to offer the best balance between effectiveness and enjoyment.
Its exotic flavor and melt-in-the-mouth texture make it the perfect companion for endurance activities, recovery, or a healthy everyday break.
Baouw's advantages
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Exotic & natural flavor: sweet mango and crunchy cashews
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Sustained energy: ideal for endurance sports
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Premium ingredients: extra virgin olive oil for quality fats
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Made in France & 100% organic
Directions for use:
Before, during and after a sports session (1 bar per hour on average, depending on intensity), or simply as a healthy snack.
After opening, keep refrigerated for a maximum of 48 hours.
Ingredients:
Dates*, dried mango pieces* 24%, cashew nuts* 17%, apple paste* (concentrated apple juice*, concentrated apple purée*), sunflower protein*, extra virgin olive oil*, passion fruit powder*, hulled and toasted buckwheat seeds, rice flour, Guérande salt
* Ingredients from organic farming.
Nutritional information:
| Nutritional value per 100g | Nutritional value per 1 bar (50g) | |
| Energy | 360kcal/ 1513kJ |
180kcal/ 756kJ |
| Fat Of which saturated fat |
9.7g 1.8g |
4.9g 0.9g |
| Carbohydrates Of which sugars |
58.3g 47.4g |
29.2g 23.7g |
| Fiber | 6.5g | 3.2g |
| Protein | 6.5g | 3.2g |
| Salt | 0.22g | 0.11g |
|
Total BCAA Of which leucine Of which isoleucine Of which valine
|
320mg 120mg 90mg 110mg |
160mg 60mg 45mg 55mg |
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Laurent J.
Publié le 10/07/2026 à 10:38. (Date de commande : 30/06/2026)Very tasty, easy to ingest and digest. Good for session training on the trail
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Françoise K.
Publié le 30/03/2026 à 19:31. (Date de commande : 15/03/2026)Au top
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Laurent J.
Publié le 19/04/2025 à 14:19. (Date de commande : 09/04/2025)Really good taste
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