Sports nutrition » ultra-trail

Ultra-trail nutrition is a decisive factor in successfully completing a long-distance race. During an ultra-endurance event such as the UTMB, held every year at the end of August around Mont Blanc, athletes must not only tackle massive elevation gains and changing weather conditions, but also maintain a steady energy intake during sometimes more than 30 hours of effort. In this context, a formidable enemy...

Discover the new Näak energy gels designed for ultra-trail running! Our new Ultra Energy™ Gel was created in response to a clear need: there are many energy gels on the market, but none that truly meet the specific needs of ultra-trail runners.

Nutrition is one of the keys to enjoying trail running and achieving your goals. Benoît Nave, one of the most renowned experts in sports nutrition and coach to numerous champions, including Xavier Thévenard, three-time UTMB winner, shares 15 rare and precise tips with you here that you won’t hear anywhere else—enjoy them without moderation!   If you want to succeed in your next trail...