Sports nutrition

Discover the new Näak energy gels designed for ultra-trail running! Our new Ultra Energy™ Gel was created in response to a clear need: there are many energy gels on the market, but none that truly meet the specific needs of ultra-trail runners.

Beyond the Limit: Understanding the Damage Caused by Underfueling and RED-S to Athletic Performance RED-S (Relative Energy Deficiency in Sport) is a medical condition caused by insufficient energy intake compared with the high energy expenditure associated with intense physical activity. It goes beyond simple underfueling, affecting various body systems, including metabolism, the hormonal system, bones, muscles, and immune function. Promptly detecting and treating RED-S...

L'ultra cycling pushes the limits of human endurance, requiring physical preparation and mental careful and particular attention to nutrition. At the heart of this adventure, nutrition is an essential yet often neglected pillar for supporting prolonged effort, maintaining consistent energy levels, and maximizing performance. In this world where every pedal stroke counts, strategic nutrition can be the fuel that propels you beyond your limits. Discover in this article practical advice and detailed information to help you achieve your...