Race nutrition plan » sport nutrition

Whether you're a trail runner, a cyclist, or someone who practices any other endurance sport, managing your nutrition properly during exercise is crucial for maximizing your performance. Guillaume Klein, a sports nutrition expert, shares his strategies for optimizing your nutrition during exercise. In this article, you'll discover the best practices to follow before, during, and after exercise to maintain your energy, avoid premature fatigue,...

The nutrition plan by Maurten for the 1:59 Challenge. Maurten is the nutrition brand used by ELIUD KIPCHOGE. Maurten played a key role in Eliud Kipchoge’s 1:59 Challenge, providing innovative nutrition for this legendary performance.