Race nutrition plan » sports d'endurance

The Grand Trail des Templiers is a legendary race where effort management and well-planned nutrition make all the difference. Théo Detienne, an experienced athlete, shares the keys to his preparation: a carefully calibrated nutrition strategy to maintain his energy, prevent fatigue and optimize recovery. Discover his tips, from his choice of dietary supplements to his hydration routines, and draw inspiration for your next endurance...

Prepare the UTTN with tips from our ambassador Guillaume Klein

If you're taking on an ultra-trail, having a solid race plan is essential. Noël Minet shares his advice during his run in the Infernal Trail des Vosges (130 km and 6,000 m of elevation gain), covering nutrition and race strategy.