Baouw Organic Nutrition Mint – Lemon Balm Isotonic Drink 

The healthiest and most complete isotonic drink ever created

Designed for demanding endurance athletes, the Baouw Mint – Lemon Balm isotonic drink combines performance, natural ingredients, and great taste.

With 38 g of carbohydrates, 828 mg of electrolytes, 1000 mg of BCAA (ratio 4:1:1), 100 mg of taurine, and 100 mg of glutamine, it supports your energy, hydration, and recovery over any distance.

✔ 83% organic ingredients
✔ Zero artificial colors, zero preservatives
✔ Organic cassava maltodextrin (corn-free)
✔ Economical 585 g format (13 servings)

An ultra-complete isotonic formula

Controlled energy

• 38 g of carbohydrates per serving

• Glucose/fructose ratio 1:0.8 (dual absorption pathway)

• Organic DE10 cassava maltodextrin

• Organic cane sugar, naturally rich in minerals

Goal: avoid blood sugar spikes and maintain stable energy levels.

Optimal hydration

• 828 mg of the 4 essential electrolytes: sodium, potassium, magnesium, calcium

Replenishes losses caused by sweating and helps prevent cramps.

Endurance & recovery

• 1000 mg of BCAA (4 leucine, 1 valine, 1 isoleucine)

• Vitamins C, E, B1, B2, B3, B6 + zinc

• 100 mg of taurine

• 100 mg of glutamine

Muscle support, reduced fatigue, and antioxidant protection.

A drink designed for performance… and pleasure

Created in the Baouw Pro Kitchen, the recipe was developed by:

• Benoît Nave, sports nutritionist

• Yoann Conte, two-Michelin-starred chef

• Thibaut Baronian, elite trail athlete

Tested for over a year in the field (trail running, triathlon, cycling), it has been validated for its digestibility and effectiveness.

Mint–Lemon Balm Flavor: fresh, herbal, subtly invigorating, with no chemical taste or excess sugar.

Why consume an isotonic drink during exercise?

During exercise, your body draws on its glycogen stores. Once these stores are depleted (often in less than 2 hours), fatigue sets in.

The Baouw Mint Lemon Balm isotonic drink:

• Maintains energy intake

• Optimizes hydration

• Helps limit digestive issues

• Supports endurance over long distances

Directions for use

1 serving (45 g) in 500 ml of water per hour of exercise.

Adjust according to your needs:

• ½ scoop (~20 g) → Hypotonic (hot weather, high hydration)

• 1 scoop (~38 g) → Isotonic (recommended)

• 1.5 scoops (~60 g) → Hypertonic (very intense exercise)

Tip: add the water first, then the powder, then top it up.

Additional Information

Ingredients

Cassava maltodextrin, cane sugar, dextrose, natural mint flavors, BCAA: L-leucine, L-valine, L-isoleucine (including emulsifier: sunflower lecithin); Guérande salt, potassium citrate, marine magnesium citrate, calcium citrate, natural lemon balm flavor, acerola extract, L-glutamine, taurine, zinc bisglycinate, vitamins E, B3, B1, B6, B2.
*May contain traces of gluten, eggs, fish, soy, milk, and celery. 

Nutritional Values