Näak RECOVERY™ 10 Latte Frappé – Complete Recovery Mix
An all-in-one shake for post-exercise recovery
Näak RECOVERY™ 10 Latte Frappé is a complete mix designed to support recovery after demanding workouts and prolonged efforts. Its formula combines 10 g of protein, 40 g of carbohydrates, and 400 mg of sodium per serving in one drink.
Designed as an all-in-one solution to consume after exercise, this shake combines the nutrients needed for a recovery strategy: carbohydrates to help replenish energy stores, protein for the muscles, and sodium to support rehydration.
Its Latte Frappé flavor also offers an alternative to the fruity flavors commonly found in sports nutrition.
10 g of protein for your muscles
Each serving of RECOVERY™ 10 provides 10 g of protein.
Protein contributes to the maintenance and growth of muscle mass, making it particularly useful for recovery after a demanding workout.
Näak has incorporated protein directly into its recovery mix to combine several nutrients in a single shake.
40 g of carbohydrates to refuel after your workout
One serving also provides 40 g of carbohydrates.
After prolonged exercise, muscle glycogen stores have been depleted. Carbohydrate intake is therefore an integral part of a post-exercise nutrition strategy.
With its combination of 40 g of carbohydrates and 10 g of protein, RECOVERY™ 10 is designed to be consumed soon after your workout.
400 mg of sodium to support rehydration
Sweating leads to water loss as well as electrolyte loss, particularly sodium.
Each serving of Näak RECOVERY™ 10 Latte Frappé provides 400 mg of sodium, incorporated directly into the mix.
The formula brings together the three elements Näak highlights for recovery in a single drink:
| Per serving |
Amount |
| Protein |
10 g |
| Carbohydrates |
40 g |
| Sodium |
400 mg |
| Water for preparation |
400 ml |
A recovery mix designed for demanding efforts
RECOVERY™ 10 is intended for use after workouts that place significant demands on the body.
It can be especially useful after:
- a long run in running or trail;
- an intensive cycling session;
- a triathlon workout;
- a prolonged endurance effort;
- a particularly demanding workout.
Its powdered format makes it easy to prepare a post-workout recovery shake with water.
Latte Frappé flavor
This version of RECOVERY™ 10 has a Latte Frappé flavor.
It offers a different profile from fruity recovery drinks and lets you vary the flavors in your sports nutrition routine, particularly after long endurance sessions.
How do you prepare Näak RECOVERY™ 10?
Preparation is simple:
Add 1 serving to 400 ml of water, then shake well.
Näak recommends consuming 1 serving within 30 minutes after exercise.
About the 30-minute recommendation
The manufacturer states that this recommendation is based on a reference of 25 g of protein consumed alone for optimal recovery after prolonged efforts.
One serving of RECOVERY™ 10 provides 10 g of protein, along with 40 g of carbohydrates and 400 mg of sodium.
