Oat King

Oat King is produced by LSP Sporternährung in Germany. Its signature: a single bar, but around fifteen flavors.

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The 10-bar discovery pack

Ten 95 g bars to sample several recipes before choosing your box of ten in a single flavor.

Oat King Oat Energy Bars - Discovery Pack (10x95g)

Oat King Oat Energy Bars - Discovery Pack (10x90g)

€23.09
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Oat King at a glance

Oat King is a German brand of oat-based energy bars, produced by LSP Sporternährung. Its 95 g bar is handmade and provides around 410 to 430 kcal, depending on the flavor.

Brand profile
OriginGermany
ManufacturerLSP Sporternährung
Product95 g handmade oat-based bar
EnergyAround 410 to 430 kcal per bar, depending on the flavor
FlavorsMore than 15

Oats as the base

Oat flakes make up 36 to 44% of the recipe, depending on the flavor, bound together with molasses, cane sugar, and vegetable fat. They provide complex carbohydrates, fiber, and a little plant-based protein. The result: a dense, filling bar.

Nutrition facts

A 95 g bar contains around 49 to 53 g of carbohydrates, 5 to 8 g of protein, and 20 to 22 g of fat, depending on the flavor. All the recipes are vegetarian. Some, such as Pure and Peanut Butter, are vegan. Exact values are listed on each product page.

Which bar should you choose?

  • Classics: Pure, Chocolate Chip, Peanut Butter, Big Tasty Chocolate.
  • Bake-inspired flavors: Apple Strudel, Carrot Cake, Spekulatius, Lemon Poppy, Choco Caramel.
  • Fruit flavors: Super Banana, Cherry Almond, Sweet Raspberry, Red Fruits & Yoghurt, Apricot Yogurt, Chocolate Orange.
  • Indulgent flavors: Maple Walnut, Chocolate Coconut, Milk & Honey.
  • For breakfast: Protein Pancake Mix and its vegan version.
Oat King: product facts
Per 95 g barValue, depending on the flavor
Energy410 to 430 kcal
Carbohydrates49 to 53 g
Protein5 to 8 g
Fat20 to 22 g

Oat King at Nutri-Bay

This is more of a bar for long outings or hiking than for fast-paced running. For a smaller format, see Clif or Mulebar.

Sources: Decathlon, Oat King product page, Bike24, ingredients.

Frequently asked questions about Oat King

About 410 to 430 kcal per 95 g bar, depending on the flavor.

All are vegetarian, and some are vegan, such as Pure and Peanut Butter. Check the ingredients on each flavor’s page.

Before or during a long outing, on a hike, or as a quick breakfast. Its size makes it more of a meal than a quick snack on the go.

LSP Sports Nutrition, a German company. The bars are handmade.

Yes, oats are among the allergens. Oat King is not suitable for a gluten-free diet.

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Oat King Oat Energy Bars - Discovery Pack (10x95g)
Discounted price€23.09 Regular price€25.19
Oat King Oat Energy Bars - Discovery Pack (10x90g)OAT KING
8 reviews
Oat King Energy Bar (95g) - Pure
Oat King Energy Bar (95g) - Maple Walnut
Oat King Energy Bar (95g) - Chocolate Orange
Oat King Energy Bar (95g) - Carrot Cake
Oat King Energy Bar (95g) - Cherry Almond
Oat King Energy Bar (95g) - Peanut Butter
Oat King Energy Bar (95g) - Milk & Honey
Oat King Energy Bar (95g) - Choco Caramel
Oat King Energy Bar (95g) - Apple Strudel
Oat King Energy Bar (95g) - Red Fruits & Yoghurt
Oat King Energy Bar (95g) - Chocolate Chip
Oat King Energy Bar (95g) - Chocolate Coconut
Oat King Energy Bar (95g) - Super Banana
Oat King Energy Bar (95g) - Lemon Poppy
Oat King Energy Bar (95g) - Apricot Yoghurt
Oat King Protein Pancake Mix (500g) - Original FlavorOat King Protein Pancake Mix (500g) - Original Flavor
Oat King Vegan Protein Pancake Mix (500g) - VanillaOat King Vegan Protein Pancake Mix (500g) - Vanilla

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