Sports nutrition » événement

Ultra-trail nutrition is a decisive factor in successfully completing a long-distance race. During an ultra-endurance event such as the UTMB, held every year at the end of August around Mont Blanc, athletes must not only tackle massive elevation gains and changing weather conditions, but also maintain a steady energy intake during sometimes more than 30 hours of effort. In this context, a formidable enemy...

Mountain biking is a discipline practiced on varied terrain, sometimes with significant elevation changes. It must be admitted that the courses can be perilous, occasionally adding a certain level of complexity.  This discipline requires a great deal of energy and optimal hydration to tackle races as effectively as possible.