Squeezy is the nutrition partner of Challenge Roth, one of the world’s largest long-distance triathlons.

Our selection

Energy Gel 33 g

Squeezy's classic gel, in fruity, salty caramel, basic formula, or caffeinated flavors (cola, lemon).

Squeezy Energy Gel (33g) - Lemon

Squeezy Energy Gel (33g) - Lemon

€2.16
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Squeezy at a glance

Squeezy is a German sports nutrition brand based in Braunschweig, which claims to have invented the energy gel and makes its products in Germany. It is the nutrition partner of Challenge Roth.

Brand profile
OriginGermany (Braunschweig)
ClaimInventor of the energy gel
ManufacturingIn Germany
PartnershipChallenge Roth

Who invented the energy gel?

Squeezy says it developed the first energy gel, with 25 g of carbohydrates per serving, designed for efforts lasting more than 60 minutes. The American brand GU also claims to have invented it. What’s certain is that Squeezy is one of the pioneering brands in this format, and it also launched the first maltodextrin-based fruit chew.

Less packaging

Since 2020, Squeezy has been updating its packaging: sugarcane pots, recyclable monofilms, and paper bags. The 500 ml refills, which you pour into a flask, reduce the number of sachets.

Which Squeezy product should you choose?

  • Energy Gel (33 g): lemon, banana, raspberry, orange-peach, salted caramel, basic formula, and cola or lemon with caffeine.
  • Liquid Energy (60 ml): thinner consistency, raspberry, watermelon, basic formula, lemon with caffeine.
  • Energy Gel Refiller (500 ml): the economical refill, lemon or banana.

Squeezy at Nutri-Bay

For the other “inventor” of the gel, compare it with GU Energy.

Sources: Bike24, Squeezy brand profile.

Frequently asked questions about Squeezy

Squeezy claims as much, as does the American company GU. In any case, Squeezy is one of the pioneers of energy gels in Europe.

Liquid Energy (60 ml) is more fluid and easier to take without drinking. Energy Gel (33 g) is the classic gel format.

To refill a reusable flask, for fewer sachets and a lower cost per serving.

At Nutri-Bay: Energy Gel Cola and Lemon (Caffeine), and Liquid Energy Lemon (Caffeine).

In Germany. The brand is based in Braunschweig.

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Squeezy Energy Gel Mix Pack (12x33g)
Discounted price€22.56 Regular price€25.96
Squeezy Energy Gel Mix Pack (12x33g)SQUEEZY
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Squeezy Energy Gel (33g) - Banana
Squeezy Energy Gel Refiller (500ml) - Banana
Squeezy Energy Gel (33g) - Raspberry
Squeezy Energy Gel Refiller (500ml) - Raspberry
Squeezy Energy Gel (33g) - Lemon
Squeezy Energy Gel Refiller (500ml) - Lemon
Squeezy Energy Gel (33g) - Orange-Peach
Squeezy Energy Gel Refiller (500ml) - Orange & Peach
Squeezy Energy Gel (33g) - Salty Caramel
Squeezy Energy Gel Refiller (500ml) - Salty Caramel
Squeezy Energy Gel (33g) - Basic Formula
Squeezy Energy Gel Refiller (500ml) - Basic Formula
Squeezy Energy Gel (33g) - Cola (Caffeine)
Squeezy Energy Gel Refiller (500ml) - Cola (Caffeine)
Squeezy Energy Gel (33g) - Lemon (Caffeine)
Squeezy Energy Gel Refiller (500ml) - Lemon (Caffeine)
Squeezy Liquid Energy (60ml) - Raspberry
Squeezy Liquid Energy Refiller (1000ml) - Raspberry
Squeezy Liquid Energy (60ml) - Watermelon
Squeezy Liquid Energy Refiller (1000ml) - Watermelon
Squeezy Liquid Energy (60ml) - Lemon (Caffeine)
Squeezy Liquid Energy Refiller (1000ml) - Lemon (Caffeine)
Squeezy Liquid Energy (60ml) - Basic Formula

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