Energy Gel (33g) - Cola (Caffeine)
Squeezy Energy Gel
Energy Gel for Endurance Sports
Squeezy Energy Gel is the world's very first energy gel, designed to offer endurance athletes a professional, reliable, and well-tolerated solution for training and competition. True to the Squeezy philosophy, its formula contains no artificial or unnecessary ingredients to ensure optimal gastric tolerance, even during prolonged efforts.
Thanks to its low osmolality and multi-stage energy release, Squeezy Energy Gel provides a steady supply of energy through a blend of high-quality carbohydrates. It is particularly suited to continuous efforts lasting 45 minutes or more, when energy reserves begin to decline.
Why choose Squeezy Energy Gel?
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Multi-level energy (fast- and slow-release carbohydrates)
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Low osmolality → rapid absorption and excellent tolerance
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Sodium & potassium to replenish losses through sweating
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Vegan, lactose-free, gluten-free, and free from artificial sweeteners and colorants
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5 different glucose/fructose ratios within the range
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Versions with or without caffeine, depending on your needs
Digestive tolerance & variations
The Squeezy Energy Gel range offers several recipes to suit all digestive profiles:
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Basic Formula: fructose-free and flavor-free, very lightly sweetened, ideal for sensitive stomachs
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Cola and Lemon + Caffeine Booster: fructose-free options recommended in cases of intolerance
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Salty Caramel: contains isomaltulose, compatible with lactose intolerance and celiac disease
In case of fructose intolerance, it is recommended to test tolerance in small quantities.
Recommended use
Requirements vary depending on intensity (GA1 / GA2), terrain, and the athlete's profile.
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2 to 3 Energy Gels per hour of exercise
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≈ 42 to 63 g of carbohydrates / hour
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Each gel should be followed by 150 to 250 ml of water
After 90 minutes of exercise, the body can no longer meet its energy needs on its own. Squeezy Energy Gel then provides complex carbohydrates and minerals, maintaining performance and, depending on the version, offering a mental boost thanks to caffeine.
Additional information
Ingredients:
Maltodextrin, water, glucose, flavoring, sodium citrate, acidity regulator: citric acid; potassium citrate, table salt, caffeine**, preservative: potassium sorbate; antioxidant: ascorbic acid.
** Not suitable for children, pregnant women, or people sensitive to caffeine.
Nutritional information:
| Nutritional values per | 33 g (1 Gel) | Per 100 g |
| Energy value | 366 kJ (86 kcal) | 1,108 kJ (261 kcal) |
| Fat - of which saturated fatty acids |
0 g 0 g |
0 g 0 g |
| Carbohydrates - of which sugars |
21 g 6,6 g |
65 g 20 g |
| Protein | 0 g | 0 g |
| Salt | 0,10 g | 0,31 g |
Caffeine content: 100 mg/100 g of gel.
Not suitable for children, pregnant women, or people sensitive to caffeine.
Sales name: Carbohydrate gel
Net filling quantity: Individual sachet: 33 g / 28 ml // Box of 12: 396 g / 333 ml
Made in Germany
Colissimo / Mondial Relay: for orders placed before 12:00 p.m., dispatch the same day (except Mondial Relay on Mondays — no transportation)
GLS home delivery: for orders placed before 12:00 p.m., dispatch the same day
For information, here are the delivery times (hours/business days after dispatch):
Colissimo: 24–48 hours
Mondial Relay: 36–72 hours (please note: Mondial Relay does not operate on Mondays)
GLS home delivery: BE-LU DE-NL: 24–48 hours — FRANCE: 36–72 hours
To serve you better, we negotiate attractive rates with professional freight carriers.