Baouw

Born on the shores of Lake Annecy, with a twice Michelin-starred chef and a sports nutritionist. Here, fueling is a culinary art.

Baouw at a glance

Baouw is a French organic sports nutrition brand founded in 2017 in Annecy by Gilles Galoux, nutritionist Benoît Nave, and Yoann Conte, a chef awarded two Michelin stars. It is known for its energy gels and purées with culinary-inspired flavors, both sweet and savory.

Brand profile
OriginFrance (Annecy)
Founded2017
FoundersGilles Galoux, Benoît Nave (nutritionist), and Yoann Conte (chef awarded two Michelin stars)
SignatureOrganic chef-inspired recipes, sweet or savory gels and purées
MottoCooking, not chemistry
Road ambassadorsEtienne Daguinos, Méline Rollin

Cooking, not chemistry

Baouw’s starting point: sports nutrition products considered too sweet and low in micronutrients. The answer lies in minimally processed organic ingredients (fruit, seeds, plants, spices) and the touch of a chef. You can see it in the combinations: apricot and thyme, red berries and hibiscus, pineapple and coconut, mango, passion fruit, and ginger.

“Cooking, not chemistry.” Baouw’s founding principle, as reported by Marathons.com

Savory, a real option for long distances

After several hours of sweet foods, savory cravings often kick in. Baouw answers with savory purées: sweet potato, carrot and Timut pepper, or vegetable curry. A way to mix things up without deviating from your fueling plan.

Which Baouw product should you choose?

  • Gel Naturel BIO (85 g): a format for during exercise, available in several flavors.
  • Purée Énergétique BIO (90 g): applesauce-like texture, available sweet or savory.
  • Barre Énergétique BIO EXTRA (50 g): solid fuel for long outings.
  • Barre Protéinée BIO (50 g) and pâte à tartiner protéinée BIO: for recovery and everyday use.
  • Boisson Énergétique (585 g tub or 45 g single serving) and pastilles d’électrolytes: for hydration.
  • Boisson de récupération: vanilla and almond, or chocolate and hazelnut.

The nutritional values and ingredients of each product are detailed on its product page.

From trail to marathon

Long associated with trail running, Baouw is also making its mark on the road with marathon runners Etienne Daguinos and Méline Rollin, an Olympian in Paris and the third-fastest French marathon runner in history. At Nutri-Bay, you’ll find the Marathon Pack, the Trail Box, and an Ultra-Trail Chamonix pack available for different distances.

Baouw at Nutri-Bay

For a neutral-tasting alternative, compare it with Maurten. For ultra-distance events and savory options, Näak also offers a broth Drink Mix. Explore our full organic selection and our energy purées and fruit pastes.

Sources: Le Journal des Entreprises, Marathons.com.

Frequently asked questions about Baouw

Three co-founders passionate about outdoor sports, in Annecy in 2017: Gilles Galoux, food industry expert and head of the brand, Benoît Nave, sports nutritionist, and Yoann Conte, a chef awarded two Michelin stars, who creates the flavors.

Gels, purées, bars, and spreads are labeled BIO. For drinks and electrolyte tablets, check each product page, where the ingredients are listed in detail.

The gel (85 g) is easy to take while running and comes in several fruity flavors. The purée (90 g) has an applesauce-like texture and is available in a savory version, popular on long distances. Many athletes alternate between the two.

Yes, with two savory purées: sweet potato, carrot and Timut pepper, and vegetable curry. They let you vary the flavors during long efforts.

Yes. The brand supports elite marathon runners like Etienne Daguinos and Méline Rollin, and Nutri-Bay offers a Baouw Marathon Pack for training and race day.

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Baouw Gels Énergétiques Sticks BIO (44g) - Framboise & Grenade
Baouw Gels Énergétiques Sticks BIO (44g) - Cerise & Guarana
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Baouw Purées Énergétiques - Discovery Pack
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Baouw Coffret TrailBaouw Coffret Trail
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Baouw Pastilles d'Électrolytes Box (9 tubes) - Goût au choixBaouw Pastilles d'Électrolytes Box (9 tubes) - Goût au choix
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Baouw Electrolyte Tablets Box (9 tubes) - Flavour of your choiceBAOUW
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Baouw Pastilles d'Électrolytes (10x5g) - Mûre & CassisBaouw Pastilles d'Électrolytes (10x5g) - Mûre & Cassis
Baouw Pastilles d'Électrolytes (10x5g) - Citron Vert & MentheBaouw Pastilles d'Électrolytes (10x5g) - Citron Vert & Menthe
Baouw Pastilles d'Électrolytes (10x5g) - Pêche & PassionBaouw Pastilles d'Électrolytes (10x5g) - Pêche & Passion
Baouw Pastilles d'Électrolytes (10x5g) - Mangue & Ananas
Baouw Gel Naturel BIO (85g) - Abricot & ThymBaouw Gel Naturel BIO (85g) - Abricot & Thym
Baouw Gel Naturel BIO (85g) - Fruits Rouges & HibiscusBaouw Gel Naturel BIO (85g) - Fruits Rouges & Hibiscus
Baouw Gel Naturel BIO (85g) - Pêche & Thé MatchaBaouw Gel Naturel BIO (85g) - Pêche & Thé Matcha
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Baouw Ultra-Trail Chamonix Pack - Distance au choixBaouw Ultra-Trail Chamonix Pack - Distance au choix
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Baouw Ultra-Trail Chamonix Pack - Distance of your choiceBAOUW
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Baouw Coffret Expérience - Discovery PackBaouw Coffret Expérience - Discovery Pack
Baouw Starter PackBaouw Starter Pack
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Baouw Pack Marathon
Discounted priceFrom €26.77 Regular price€28.58
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Baouw Gel Naturel BIO (85g) - Banane & VanilleBaouw Gel Naturel BIO (85g) - Banane & Vanille
Baouw Gel Naturel BIO (85g) - Citron Vert & MentheBaouw Gel Naturel BIO (85g) - Citron Vert & Menthe
Baouw Gel Naturel BIO (85g) - Ananas & Noix de CocoBaouw Gel Naturel BIO (85g) - Ananas & Noix de Coco
Baouw Pâte à tartiner protéinée BIO (200g) - Chocolat & NoisettesBaouw Pâte à tartiner protéinée BIO (200g) - Chocolat & Noisettes

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