BCAA & Glutamine Powder (300g) - Lemon-Lime

The BCAA powder GoldNutrition formula combines branched-chain amino acids (BCAA) in a ratio of 4:1:1 (Leucine, Isoleucine and Valine) with Glutamine. The combination of BCAA and Glutamine provides a formula that promotes protein synthesis, improves muscle recovery after exercise and prevents chronic fatigue.

• Promotes protein synthesis and muscle mass gains;
• Anti-catabolic action;
• Prevents mental fatigue that occurs during prolonged exercise;
• Prevents chronic fatigue syndrome in long-distance runners, cyclists, swimmers, rowers, etc.;
• Accelerates glycogen replenishment and muscle recovery after exercise;
• Strengthens the immune system.

BCAA are essential amino acids that make up approximately 33% of the muscle proteins in our body and are essential for preserving lean muscle mass. Glutamine, on the other hand, is a conditionally essential amino acid, meaning that our body can produce it, but in stressful situations, particularly during physical exercise, an infection or surgery, the amounts produced are insufficient to meet existing needs. Glutamine is the most abundant free amino acid in muscle, representing approximately 50% of the total amino acids in muscle tissue.

Supplementation with BCAA and Glutamine is extremely important because they have an anti-catabolic action, prevent central fatigue, contribute to protein synthesis and accelerate recovery after exercise.

The BCAA powder GoldNutrition formula is a powder formulation that, due to its unique characteristics and excellent taste, becomes an ideal supplement to take during the peri-workout period.

Directions for use

• As an alternative to protein shakes: Mix 10g (2 scoops) of powder diluted in 300 mL of water once before training and once after training.
• As an intra-workout drink: Mix 10g (2 scoops) of powder diluted in 500 mL of water and drink in small sips during training.
• As a lactose-free alternative recovery drink: Mix 10g (2 scoops) of powder diluted in 500 mL of Goldrink GoldNutrition® isotonic drink, and drink at the end of training.
• As a recovery drink for less intense workouts: Mix 10g (2 scoops) of powder diluted in 500 mL of water and drink at the end of training.

Do not exceed the recommended daily dose.

Warning: Not recommended during pregnancy or breastfeeding, or in cases of liver cirrhosis, kidney problems or allergy to any of the ingredients.

Ingredients

Powdered BCAA blend (L-leucine, L-isoleucine, L-valine), L-glutamine, L-leucine (soy), acidity regulator (citric acid, malic acid), flavouring, tripotassium citrate, colouring (saffron extract), sweeteners (sucralose, acesulfame K), anti-caking agent (silicon dioxide), trisodium citrate.

Manufactured in facilities that handle milk, soy, gluten, eggs and fish, and may therefore contain traces of these ingredients.

Nutritional Information: