Hydrate - Essential Hydration (55.2g) - Strawberry Lemonade - DDM 07.09.2026

Best before: 07-09-2026

Our lightest hydration formula, HYDRATE, provides just enough calories and electrolytes to keep you going. It is perfect for 45- to 90-minute training sessions.

Drink HYDRATE before and during training for rapid rehydration and electrolyte replenishment. Available in 2 varieties - Contains beta-alanine and 125 mg of caffeine for explosive energy.

Hydration and energy with less sugar
With 92 calories and less than 10 grams of sugar per serving, HYDRATE is a lighter alternative to standard sports and energy drinks.

Electrolyte blend
Formulated with natural sea salt, sodium citrate, potassium, magnesium, and calcium - essential minerals designed to be effective and replenish minerals lost through sweat.

Complex carbohydrates for sustained energy
Blended with a combination of well-tolerated complex and simple carbohydrates, designed to maintain stable blood sugar levels during training sessions.

An excellent natural sports drink for athletes participating in sports such as tennis, baseball, softball, basketball, football, lacrosse, rowing and other paddle sports, gymnastics, golf, as well as yoga, cycling, and strength training.

Clean natural ingredients
Made with 100% natural ingredients. Naturally flavored with real lemons and strawberries for a delicious taste. Free from artificial flavors, sweeteners, colors, or dyes.

Available with beta-alanine
Beta-alanine is an amino acid that acts as a buffering agent, reducing acidity in the muscle and helping to delay muscle fatigue.

Beta-alanine can be used for short-duration efforts, such as strength or resistance training. It can be used to delay muscle fatigue during intense exercise and help push through the final stretch to finish the race. When using beta-alanine, your body may react with a "tingling" sensation. This tingling is called paresthesia; it is your body's natural reaction to beta-alanine and is harmless.

Available in 2 varieties:

• Hydrate - This low-calorie electrolyte blend is an excellent daily hydration mix. Without caffeine or beta-alanine, this drink can be consumed daily to support your overall hydration and increase your body's electrolytes.
  - Daily hydration - Off-season and lighter training
• Hydrate + Beta-alanine and caffeine - High-intensity pre-workout hydration. Caffeine and beta-alanine provide a boost to focus and energy for active hydration and sustained energy. Contains 2 g of beta-alanine and 125 mg of caffeine per serving.
  - Hydration before and during training with a caffeinated boost - High-intensity training.

Directions for use:

Mix one serving of HYDRATE with 500ml of water. Consume before and during training sessions lasting up to 90 minutes, or at any time for rapid rehydration.

Ingredients:

Maltodextrin, sucrose, citric acid, magnesium gluconate, sea salt, sodium citrate, calcium lactate gluconate, potassium chloride, natural flavors.

Nutritional Information: 

Note: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Contains caffeine (200mg / 100g). Keep out of reach of children. Not suitable for children, pregnant women, or breastfeeding women.